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Vegan oil-free and gluten-free cashew sour cream that is quick to make and serves perfectly as dairy-free salad dressing or vegan mayonnaise in Russian potato salad.
Dinner, Recipes

Cashew Sour Cream/Mayonnaise

It is the first time I tried making sour cream or mayonnaise, and I can tell you I have never tasted a better one. Moreover, it is oil-free, plant-based and ridiculously easy to make! I poured this delicious mayonnaise on black-bean tortillas and stuffed portobellos, but you can eat it […]

Oil pulling
Natural Cure

Oil Pulling: Benefits & Method

Many of you have probably heard about it, some have tried it, but most actually do not have a clue what it is. Oil pulling is an ancient Ayurveda remedy where oil is swished or held in the mouth. It takes significant amount of time before giving you the desired results […]

Broccoli-Spinach Soup, Green Food for St. Patrick's Day
Dinner, Recipes

Broccoli Soup

Whenever you need something warming and hearty, this broccoli soup is an excellent choice. Please let me know in the comments below whether you’re a fan of broccoli soup. Please tag me in social media whenever you try one of my recipes! I’d love to see your creations! Instagram @thenutriplanet and Facebook @nutriplanet.health.hub Have […]

Lemon
Natural Cure

19 Natural Cough Remedies

I think many of you struggle with cough at this season – I know how disrupting, irritating and painful a cough can be. Especially if it prevents you sleeping at night or if your job involves a lot of speaking and the cough prevents you from doing it. In some […]

Easy and delicious oil-free vegan dal recipe with millet and black lentils.
Dinner, Recipes

Hearty Millet-Beluga Lentil Stew

Hearty and delicious oil-free vegan dal recipe with millet and black Beluga lentils. You’ll only need 30 minutes to prepare this simple and quick dal. The other evening I wanted to prepare the traditional Indian red lentil dal for dinner – just to discover that mysteriously my red lentils had […]