Whole Food Plant-Based Recipes. No Oil. No Sugar. Simple and Clean.
Discover easy and healthy vegan pumpkin recipes, both for dinner and dessert. In this post you’ll find popular treats like vegan pumpkin pie, pumpkin bread, pumpkin pancakes, and pumpkin muffins. However, pumpkin dinner recipes will also be covered e.g., pumpkin soup, pumpkin curry, pumpkin stew, and pumpkin casserole. 30 Healthy […]
Learn how to make light and fluffy vegan pound cake with delicious lemon custard cream. You’ll need only wholesome ingredients, 15 minutes of your time, 2 small and one large bowl, a regular or immersion blender, and a loaf pan. What I love about this recipe: It’s easy to make. […]
Learn how to make a healthy vegan chocolate cheesecake with chocolate chips and tofu but without crust. One serving of this cake has only 10 grams of sugar, all from whole food sources! So, it’s a perfect healthy treat for all the chocolate lovers. All you need to do is […]
Learn how to make delicious and healthy refined sugar free vegan holiday dessert recipes that everyone will love. You’ll find healthy brownies and blondies, cookies, cakes, muffins and candies in this vegan holiday recipes’ round up. 18 Healthy Holiday Dessert Recipes Let’s bring healthy to a whole new level and […]
Learn how to make healthy vegan Halloween recipes that everyone will love. Choose among sweet and savoury as well as Halloween themed and simpler recipes that don’t require craftwork or special moulds. 16 Healthy Vegan Halloween Recipes Let me give you healthy and delicious Halloween recipes that are easy to […]
Soft and fudgy whole food plant-based chocolate beet brownies that are gluten-free and exceptionally easy to make. You’ll only need a food processor and 15 minutes of your time. To point out the good qualities of my vegan beet brownies, let me say that they are: Extremely simple to make. […]
![Vegan Mother's Day Recipes [Sweet and Savoury]](https://www.nutriplanet.org/wp-content/uploads/2020/05/Blog-Vegan-Mothers-Day-Recipes-360x240.jpg)
Delicious sweet and savoury vegan Mother’s Day recipes for brunch, lunch and dinner. Healthy gluten-free and oil-free recipes that your mother will love. Sweet and Savoury Vegan Mother’s Day Recipes Vegan Mother’s Day Breakfast Surprise your mother with delicious and healthy breakfast that will make the Mother’s Day morning so […]
Find out which were the 21 most popular sweet and savoury vegan recipes of 2019 on my blog! You’ll find panckes, cheesecake, tortillas, muffins, bread, cookies, falafels and many more delicious However, before I move on to the most popular vegan recipes, let me celebrate the year of 2019! I […]
Turn those vegan pumpkin blondies into your favourite dessert that is free from oils and refined sugar. You’ll only need a food processor and 15 minutes of your time to make this healthy vegan gluten-free recipe. My vegan pumpkin blondies are: Dairy-free Gluten-free Oil-free Can be made nut-free and peanut-free […]
This gluten-free vegan plum pie will fill your kitchen with heavenly autumnal flavours. It is a perfect healthy oil-free and refined sugar free vegan treat for those chilly and rainy fall days. I love this vegan plum pie recipe, because it’s: So heavenly delicious. Incredibly healthy (for a pie anyway). […]
This oil-free and refined sugar free flourless vegan rhubarb custard cake takes a proud place among summery treats. Taste the refreshing sourness of rhubarb combined with creamy custard of chickpeas and coconut in a healthy way. My flourless vegan rhubarb cake: Is crustless Requires only a few ingredients Is easy […]
Check out those delicious and festive sweet gluten-free vegan Easter recipes that all your family will love. Whether you’re into raw or baked cheesecakes, pancakes, candies, carrot cake, lemon cake, peanut butter cups, brownies or cookies, you’ll find a yummy recipe in this vegan Easter recipes round-up. 15 Sweet Vegan […]
I've been into healthy eating for many years, but developed a more profound interest in nutrition and related diseases when I started reading The China Study and other special books on nutrition. After being in real estate and hospitality business for more than 10 years I decided to totally change my path to spread the word about healthy and sustainable nutrition and lifestyle. I am also a Plant-Based Nutrition Certificate graduate from eCornell. I hope you enjoy my whole food plant-based recipes and practical tips!
Guide to Transitioning to Healthy Whole Food Diet
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