It’s my birthday week and naturally I’m in the mood for some cake! However, I can’t take full credit for those amazing oil-free and gluten-free vegan brownies. Why not? My 7-year-old kid actually came up with the list of ingredients, that’s why! He’d wanted to create a recipe for ages, […]
I've been into healthy eating for many years, but developed a more profound interest in nutrition and related diseases when I started reading The China Study and other special books on nutrition. After being in real estate and hospitality business for more than 10 years I decided to totally change my path to spread the word about healthy and sustainable nutrition and lifestyle. I am also a Plant-Based Nutrition Certificate graduate from eCornell. I hope you enjoy my whole food plant-based recipes and practical tips!