Welcome to a journey of appreciation and self-discovery. In a world that often emphasizes what we lack, turning our focus to gratitude can be a transformative experience. Gratitude isn’t just a warm and fuzzy feeling; it’s a powerful force backed by science. In this post, we delve into the importance […]
Home / Archives for November 2023
Month: November 2023
How to Sleep Better: Tips and Tricks for Optimal Rest
In our fast-paced world, figuring out how to sleep better has become a vital question. Quality sleep is the foundation upon which good health and well-being are built, acting as a cornerstone that supports both mental clarity and physical vitality. When we close our eyes and succumb to rest, our […]
Circadian Rhythm: Navigating the Natural Cycles for Optimal Health
We live in a world that is constantly in motion, where technology often alters natural rhythms and where we are encouraged to be perennially available. Let’s rediscover and respect our body’s circadian rhythm again. This article shines a light on the impact that our body’s internal clock has on our […]
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![Discover the urgency of our collective responsibility! “Eating For Tomorrow” is more than a film — it’s a global wake-up call. Watch here https://bit.ly/eating-for-tomorrow-film Link also in bio! #eatingfortomorrow #savetheplanet #freefilm #freedocumentary](https://www.nutriplanet.org/wp-content/uploads/2021/08/452461522_813140920949129_3595490199649120241_n.jpg)
Discover the urgency of our collective responsibility! “Eating For Tomorrow” is more than a film — it’s a global wake-up call. Watch here https://bit.ly/eating-for-tomorrow-film Link also in bio! #eatingfortomorrow #savetheplanet #freefilm #freedocumentary
3 days ago
![Whole Grain Spelt Sourdough Bread 🍞 Link in bio 👆👆👆
Have a great day! 💚🤗
Nele
I also welcome you on👧🙋♀️
𝙁𝙖𝙘𝙚𝙗𝙤𝙤𝙠: nutriplanet.health.hub
𝙋𝙞𝙣𝙩𝙚𝙧𝙚𝙨𝙩 & 𝙏𝙪𝙢𝙗𝙡𝙧: nutriplanet
𝙏𝙬𝙞𝙩𝙩𝙚𝙧: thenutriplanet
𝙔𝙤𝙪𝙏𝙪𝙗𝙚: @nutriplanet #sourdoughbread #speltsourdough #speltsourdoughbread #speltbread #wholegrainsourdough #wholegrainsourdoughbread #wholespeltbread #wholespeltsourdough #wholegrainbread #wholegrainsourdough #wholegrainspeltbread #wholegrainspeltsourdough](https://www.nutriplanet.org/wp-content/uploads/2021/09/420022168_340141235517745_4867081053010227348_n.jpg)
Whole Grain Spelt Sourdough Bread 🍞 Link in bio 👆👆👆
Have a great day! 💚🤗
Nele
I also welcome you on👧🙋♀️
𝙁𝙖𝙘𝙚𝙗𝙤𝙤𝙠: nutriplanet.health.hub
𝙋𝙞𝙣𝙩𝙚𝙧𝙚𝙨𝙩 & 𝙏𝙪𝙢𝙗𝙡𝙧: nutriplanet
𝙏𝙬𝙞𝙩𝙩𝙚𝙧: thenutriplanet
𝙔𝙤𝙪𝙏𝙪𝙗𝙚: @nutriplanet #sourdoughbread #speltsourdough #speltsourdoughbread #speltbread #wholegrainsourdough #wholegrainsourdoughbread #wholespeltbread #wholespeltsourdough #wholegrainbread #wholegrainsourdough #wholegrainspeltbread #wholegrainspeltsourdough
6 months ago
![This is the 4th of 12 powerful affirmations for inner peace and empowerment! Do it sitting or lying down with your eyes closed or as a walking meditation or even while drinking tea and looking out of the window! Link in bio 👆👆👆Go to Spotify or YouTube.
Have a great day! 💚🤗
Nele
I also welcome you on👧🙋♀️
𝙁𝙖𝙘𝙚𝙗𝙤𝙤𝙠: nutriplanet.health.hub
𝙋𝙞𝙣𝙩𝙚𝙧𝙚𝙨𝙩 & 𝙏𝙪𝙢𝙗𝙡𝙧: nutriplanet
𝙏𝙬𝙞𝙩𝙩𝙚𝙧: thenutriplanet
𝙔𝙤𝙪𝙏𝙪𝙗𝙚: NutriplanetOrg
#positiveaffirmations #powermeditation #basharmeditation #empoweringmeditations #empoweringaffirmations #guidedmeditationforpositiveenergy #empowermentmeditation #innerpeacemeditation #innerpeaceguidance #guidedmeditationvideos](https://www.nutriplanet.org/wp-content/uploads/2021/09/416367405_360061430061730_5263949248205502773_n.jpg)
This is the 4th of 12 powerful affirmations for inner peace and empowerment! Do it sitting or lying down with your eyes closed or as a walking meditation or even while drinking tea and looking out of the window! Link in bio 👆👆👆Go to Spotify or YouTube.
Have a great day! 💚🤗
Nele
I also welcome you on👧🙋♀️
𝙁𝙖𝙘𝙚𝙗𝙤𝙤𝙠: nutriplanet.health.hub
𝙋𝙞𝙣𝙩𝙚𝙧𝙚𝙨𝙩 & 𝙏𝙪𝙢𝙗𝙡𝙧: nutriplanet
𝙏𝙬𝙞𝙩𝙩𝙚𝙧: thenutriplanet
𝙔𝙤𝙪𝙏𝙪𝙗𝙚: NutriplanetOrg
#positiveaffirmations #powermeditation #basharmeditation #empoweringmeditations #empoweringaffirmations #guidedmeditationforpositiveenergy #empowermentmeditation #innerpeacemeditation #innerpeaceguidance #guidedmeditationvideos
7 months ago
![Gluten-free and refined sugar free gingerbread 😋 Use any sweetener you like! The recipe is with erythritol but lately I’m using date sugar instead. Look for gluten-free gingerbread cookies on Nutriplanet.org 👆👆👆
Have a great day! 💚🤗
Nele
I also welcome you on👧🙋♀️
𝙁𝙖𝙘𝙚𝙗𝙤𝙤𝙠: nutriplanet.health.hub
𝙋𝙞𝙣𝙩𝙚𝙧𝙚𝙨𝙩 & 𝙏𝙪𝙢𝙗𝙡𝙧: nutriplanet
𝙏𝙬𝙞𝙩𝙩𝙚𝙧: thenutriplanet
𝙔𝙤𝙪𝙏𝙪𝙗𝙚: NutriplanetOrg #glutenfreegingerbread #vegangingerbreadcookies #oilfreegingerbread #wholefoodgingerbread #plantbasedgingerbread #glutenfreecookies #vegancookies #oilfreebaking](https://www.nutriplanet.org/wp-content/uploads/2021/09/413915489_824180376047756_1748666290302995975_n.jpg)
Gluten-free and refined sugar free gingerbread 😋 Use any sweetener you like! The recipe is with erythritol but lately I’m using date sugar instead. Look for gluten-free gingerbread cookies on Nutriplanet.org 👆👆👆
Have a great day! 💚🤗
Nele
I also welcome you on👧🙋♀️
𝙁𝙖𝙘𝙚𝙗𝙤𝙤𝙠: nutriplanet.health.hub
𝙋𝙞𝙣𝙩𝙚𝙧𝙚𝙨𝙩 & 𝙏𝙪𝙢𝙗𝙡𝙧: nutriplanet
𝙏𝙬𝙞𝙩𝙩𝙚𝙧: thenutriplanet
𝙔𝙤𝙪𝙏𝙪𝙗𝙚: NutriplanetOrg #glutenfreegingerbread #vegangingerbreadcookies #oilfreegingerbread #wholefoodgingerbread #plantbasedgingerbread #glutenfreecookies #vegancookies #oilfreebaking
7 months ago
![Fancy a wholesome and yummy Christmas dinner? Here’s all you need! Full video on YouTube 👆👆👆
👩🍳 Lentil loaf
👩🍳 Miso glazed veggies
👩🍳 Red cabbage coleslaw
👩🍳 Chickpea-tahini dressing
Have a great day! 💚🤗
Nele
I also welcome you on👧🙋♀️
𝙁𝙖𝙘𝙚𝙗𝙤𝙤𝙠: nutriplanet.health.hub
𝙋𝙞𝙣𝙩𝙚𝙧𝙚𝙨𝙩 & 𝙏𝙪𝙢𝙗𝙡𝙧: nutriplanet
𝙏𝙬𝙞𝙩𝙩𝙚𝙧: thenutriplanet
𝙔𝙤𝙪𝙏𝙪𝙗𝙚: NutriplanetOrg #veganchristmasdinner #veganchristmasrecipes #healthychristmas #healthychristmasrecipes #redcabbageslaw #oilfreechristmas #wholefoodplantbasedrecipes #lentilloaf #misoglazed #oilfreedressing #oilfreesaladdressing #chickpeadressing](https://www.nutriplanet.org/wp-content/uploads/2021/09/412507021_742587254450362_8592715350942184345_n.jpg)
Fancy a wholesome and yummy Christmas dinner? Here’s all you need! Full video on YouTube 👆👆👆
👩🍳 Lentil loaf
👩🍳 Miso glazed veggies
👩🍳 Red cabbage coleslaw
👩🍳 Chickpea-tahini dressing
Have a great day! 💚🤗
Nele
I also welcome you on👧🙋♀️
𝙁𝙖𝙘𝙚𝙗𝙤𝙤𝙠: nutriplanet.health.hub
𝙋𝙞𝙣𝙩𝙚𝙧𝙚𝙨𝙩 & 𝙏𝙪𝙢𝙗𝙡𝙧: nutriplanet
𝙏𝙬𝙞𝙩𝙩𝙚𝙧: thenutriplanet
𝙔𝙤𝙪𝙏𝙪𝙗𝙚: NutriplanetOrg #veganchristmasdinner #veganchristmasrecipes #healthychristmas #healthychristmasrecipes #redcabbageslaw #oilfreechristmas #wholefoodplantbasedrecipes #lentilloaf #misoglazed #oilfreedressing #oilfreesaladdressing #chickpeadressing
7 months ago
![This is the 6th of 12 powerful affirmations for inner peace and empowerment! Do it sitting or lying down with your eyes closed or as a walking meditation or even while drinking tea and looking out of the window! Link in bio 👆👆👆Go to Spotify or YouTube.
Have a great day! 💚🤗
Nele
I also welcome you on👧🙋♀️
𝙁𝙖𝙘𝙚𝙗𝙤𝙤𝙠: nutriplanet.health.hub
𝙋𝙞𝙣𝙩𝙚𝙧𝙚𝙨𝙩 & 𝙏𝙪𝙢𝙗𝙡𝙧: nutriplanet
𝙏𝙬𝙞𝙩𝙩𝙚𝙧: thenutriplanet
𝙔𝙤𝙪𝙏𝙪𝙗𝙚: NutriplanetOrg
#positiveaffirmations #powermeditation #basharmeditation #empoweringmeditations #empoweringaffirmations #guidedmeditationforpositiveenergy #empowermentmeditation #innerpeacemeditation #innerpeaceguidance #guidedmeditationvideos](https://www.nutriplanet.org/wp-content/uploads/2021/09/410957759_1848947472191461_7646331428030870265_n.jpg)
This is the 6th of 12 powerful affirmations for inner peace and empowerment! Do it sitting or lying down with your eyes closed or as a walking meditation or even while drinking tea and looking out of the window! Link in bio 👆👆👆Go to Spotify or YouTube.
Have a great day! 💚🤗
Nele
I also welcome you on👧🙋♀️
𝙁𝙖𝙘𝙚𝙗𝙤𝙤𝙠: nutriplanet.health.hub
𝙋𝙞𝙣𝙩𝙚𝙧𝙚𝙨𝙩 & 𝙏𝙪𝙢𝙗𝙡𝙧: nutriplanet
𝙏𝙬𝙞𝙩𝙩𝙚𝙧: thenutriplanet
𝙔𝙤𝙪𝙏𝙪𝙗𝙚: NutriplanetOrg
#positiveaffirmations #powermeditation #basharmeditation #empoweringmeditations #empoweringaffirmations #guidedmeditationforpositiveenergy #empowermentmeditation #innerpeacemeditation #innerpeaceguidance #guidedmeditationvideos
8 months ago
![These healthy gluten-free no oil cinnamon rolls are perfect for the baking season! Smell all that divine cinnamon! Link in bio 👆👆👆
Have a great day! 💚🤗
Nele
I also welcome you on👧🙋♀️
𝙁𝙖𝙘𝙚𝙗𝙤𝙤𝙠: nutriplanet.health.hub
𝙋𝙞𝙣𝙩𝙚𝙧𝙚𝙨𝙩 & 𝙏𝙪𝙢𝙗𝙡𝙧: nutriplanet
𝙏𝙬𝙞𝙩𝙩𝙚𝙧: thenutriplanet
𝙔𝙤𝙪𝙏𝙪𝙗𝙚: NutriplanetOrg
#glutenfreecinnamonrolls #oilfreecinnamonrolls #healthycinnamonrolls #lowglycemicbaking #plantbasedcinnamonrolls #vegancinnamonrolls #healthyveganbaking #healthybaking #glutenfreebaking #oilfreebaking #lowglycemicvegan](https://www.nutriplanet.org/wp-content/uploads/2021/09/411670994_883011679895175_6096887563234444326_n.jpg)
These healthy gluten-free no oil cinnamon rolls are perfect for the baking season! Smell all that divine cinnamon! Link in bio 👆👆👆
Have a great day! 💚🤗
Nele
I also welcome you on👧🙋♀️
𝙁𝙖𝙘𝙚𝙗𝙤𝙤𝙠: nutriplanet.health.hub
𝙋𝙞𝙣𝙩𝙚𝙧𝙚𝙨𝙩 & 𝙏𝙪𝙢𝙗𝙡𝙧: nutriplanet
𝙏𝙬𝙞𝙩𝙩𝙚𝙧: thenutriplanet
𝙔𝙤𝙪𝙏𝙪𝙗𝙚: NutriplanetOrg
#glutenfreecinnamonrolls #oilfreecinnamonrolls #healthycinnamonrolls #lowglycemicbaking #plantbasedcinnamonrolls #vegancinnamonrolls #healthyveganbaking #healthybaking #glutenfreebaking #oilfreebaking #lowglycemicvegan
8 months ago
![Enjoy these healthy soft gingerbread cookies made with chickpeas! Link in bio 👆👆👆
Have a great day! 💚🤗
Nele
I also welcome you on👧🙋♀️
𝙁𝙖𝙘𝙚𝙗𝙤𝙤𝙠: nutriplanet.health.hub
𝙋𝙞𝙣𝙩𝙚𝙧𝙚𝙨𝙩 & 𝙏𝙪𝙢𝙗𝙡𝙧: nutriplanet
𝙏𝙬𝙞𝙩𝙩𝙚𝙧: thenutriplanet
𝙔𝙤𝙪𝙏𝙪𝙗𝙚: NutriplanetOrg #softgingerbreadcookies #healthygingerbreadcookies #plantbasedgingerbread #vegangingerbreadcookies #glutenfreegingerbreadcookies #veganchristmascookies #healthychristmascookies](https://www.nutriplanet.org/wp-content/uploads/2021/09/411889875_1035567397496045_5282113455178560110_n.jpg)
Enjoy these healthy soft gingerbread cookies made with chickpeas! Link in bio 👆👆👆
Have a great day! 💚🤗
Nele
I also welcome you on👧🙋♀️
𝙁𝙖𝙘𝙚𝙗𝙤𝙤𝙠: nutriplanet.health.hub
𝙋𝙞𝙣𝙩𝙚𝙧𝙚𝙨𝙩 & 𝙏𝙪𝙢𝙗𝙡𝙧: nutriplanet
𝙏𝙬𝙞𝙩𝙩𝙚𝙧: thenutriplanet
𝙔𝙤𝙪𝙏𝙪𝙗𝙚: NutriplanetOrg #softgingerbreadcookies #healthygingerbreadcookies #plantbasedgingerbread #vegangingerbreadcookies #glutenfreegingerbreadcookies #veganchristmascookies #healthychristmascookies
8 months ago
![This is the first of 12 powerful affirmations for inner peace and empowerment! Do it sitting or lying down with your eyes closed or as a walking meditation or even while drinking tea and looking out of the window! Link in bio 👆👆👆
Have a great day! 💚🤗
Nele
I also welcome you on👧🙋♀️
𝙁𝙖𝙘𝙚𝙗𝙤𝙤𝙠: nutriplanet.health.hub
𝙋𝙞𝙣𝙩𝙚𝙧𝙚𝙨𝙩 & 𝙏𝙪𝙢𝙗𝙡𝙧: nutriplanet
𝙏𝙬𝙞𝙩𝙩𝙚𝙧: thenutriplanet
𝙔𝙤𝙪𝙏𝙪𝙗𝙚: NutriplanetOrg
#positiveaffirmations #powermeditation #basharmeditation #empoweringmeditations #empoweringaffirmations #guidedmeditationforpositiveenergy #empowermentmeditation #innerpeacemeditation #innerpeaceguidance #guidedmeditationvideos](https://www.nutriplanet.org/wp-content/uploads/2021/09/410941037_369899612289069_8008705991128839697_n.jpg)
This is the first of 12 powerful affirmations for inner peace and empowerment! Do it sitting or lying down with your eyes closed or as a walking meditation or even while drinking tea and looking out of the window! Link in bio 👆👆👆
Have a great day! 💚🤗
Nele
I also welcome you on👧🙋♀️
𝙁𝙖𝙘𝙚𝙗𝙤𝙤𝙠: nutriplanet.health.hub
𝙋𝙞𝙣𝙩𝙚𝙧𝙚𝙨𝙩 & 𝙏𝙪𝙢𝙗𝙡𝙧: nutriplanet
𝙏𝙬𝙞𝙩𝙩𝙚𝙧: thenutriplanet
𝙔𝙤𝙪𝙏𝙪𝙗𝙚: NutriplanetOrg
#positiveaffirmations #powermeditation #basharmeditation #empoweringmeditations #empoweringaffirmations #guidedmeditationforpositiveenergy #empowermentmeditation #innerpeacemeditation #innerpeaceguidance #guidedmeditationvideos
8 months ago
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