Last week I made gingerbread cookies with a friend and she literally begged me to come up with a recipe for sweet potato brownies. So, here we go! I didn’t only come up with the most delicious recipe, but also shot a tutorial video to make it as easy as […]
I've been into healthy eating for many years, but developed a more profound interest in nutrition and related diseases when I started reading The China Study and other special books on nutrition. After being in real estate and hospitality business for more than 10 years I decided to totally change my path to spread the word about healthy and sustainable nutrition and lifestyle. I am also a Plant-Based Nutrition Certificate graduate from eCornell. I hope you enjoy my whole food plant-based recipes and practical tips!