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Low Glycemic Sweeteners
Candida Overgrowth: Symptoms, Causes, Testing, Treatment, Plant-Based Lifestyle

15 Low Glycemic Sweeteners and How to Use Them [Video]

Learn how to use low glycemic sweeteners, both natural and artificial. We’ll also cover the taste and in some cases the safe amount to consume. Furthermore, learn the difference between healthy sweeteners and low glycemic sweeteners as well as which is the healthiest low glycemic sweetener. In case you prefer […]

Staying healthy during the holidays
Candida Overgrowth: Symptoms, Causes, Testing, Treatment, Plant-Based Lifestyle

Easy Tips for Staying Healthy During the Holidays [Video]

Learn easy and practical tips for staying healthy during the holidays. We’ll cover hosting, visiting as well as travelling. Furthermore, you’ll master the art of saying no, dealing with your cravings and coping mechanisms for when you cave in and have that piece of sugary cake. I’ve successfully surfed through […]

Delicious and satiating vegan Candida cleanse recipes: breakfast, lunch, dinner, snacks, and desserts.
Candida Overgrowth: Symptoms, Causes, Testing, Treatment, Candida recipes, Low-Glycemic Recipes, Recipes

How to Eat Following Vegan Candida Cleanse Recipes [Video]

A full day of eating delicious and satiating vegan Candida cleanse recipes: breakfast, lunch, dinner, snacks and desserts. Every recipe is easy to make and suitable for batch cooking. I suggest browsing my Candida diet recipes category for even more ideas on Candida cleanse recipes. It’s noteworthy that most recipes […]

What are probiotics? What are health benefits of probiotics?
Candida Overgrowth: Symptoms, Causes, Testing, Treatment, Natural Cure

Probiotics: Benefits, How to Choose, When to Take

Let’s talk probiotics! What are probiotics? What are health benefits of probiotics? Which are probiotic foods and prebiotic foods? How to choose the best probiotic? When is the best time to take probiotics? What are Probiotics? Probiotics are living microorganisms that, when ingested, provide numerous health benefits. They’re usually bacteria, […]