1-Week Vegan Candida Cleanse Meal Plan

(9 customer reviews)


The easy-to-follow Vegan Candida Cleanse Meal Plan is an instantly downloadable e-book designed to holistically reverse candida overgrowth, enhancing your quality of life naturally and safely within 2-4 months.

  • Safe & Natural: No reliance on drugs, side effects, or costly treatments.
  • 6-Step Healing Journey: Delve deep with a comprehensive guide that takes you through each step to naturally combat Candida, complemented by a clearly defined supplement and diet timeframe.
  • Holistic System: Rooted in my personal experience and research, offering a sustainable approach.
  • Bonuses: Exclusive guides on preparing your kitchen, pantry, and living Candida-free.

7-Day Money Back Guarantee: I want you to feel confident in your choice to prioritise your health with my Candida plan. If, after thoroughly reviewing all the provided materials, you feel that this plan isn’t the right fit for you, I’ll gladly refund your purchase in full. Your well-being is my top priority.

Inclusive Guidance: While this plan is primarily plant-based, I provide tailored advice for individuals who consume fish and eggs. Every journey is unique, and I’m here to support diverse dietary choices.

Support: Enjoy FREE email access for any queries about the plan. While I’m here to guide you, please note I cannot provide personal health advice or address specific health cases.

SKU: CA-CandidaCleanse-MP-PDF Category:


What’s Inside the Vegan Candida Cleanse Meal Plan?

  • Foundational Knowledge: Understand 6 steps to naturally heal Candida, and get an action plan with a timeframe.
  • Dietary Principles: Discover what to eat, avoid, and those in the gray area.
  • Supplementary Guidance: Learn from my personal experience on using anti-fungals, probiotics, and other supplements. Plus, tips on purchasing and avoiding Candida die-off symptoms.
  • Meal Planning: MEAL PREP GUIDE, shopping list, Candida-friendly drinks, substitution tips for thyroid conditions, daily routine advice, raw food consumption, and how to compile balanced Candida diet meals.
  • Diverse Meals: Plans for 7 days, including breakfast, snacks, lunch, dinner, and dessert with easy-to-follow recipes.
  • Dietary Overview: Clear lists of foods included in the cleanse and reintroduction phases, ensuring clarity on what you can and can’t eat.

P.S.: Remember, you may need to follow the candida cleanse diet for longer than a week. Feel free to rearrange the sequence for variety.

Additional information



9 reviews for 1-Week Vegan Candida Cleanse Meal Plan

  1. Kathy (verified owner)

    I could go on and on here, but I’ll keep it short and sweet. I didn’t even realize I had a candida overgrowth issue…clueless…completely. I’ve been having some significant health issues now for about two years, that just kept staying with me, but were so broad and random that I just kept chasing solutions to the symptoms because I couldn’t get any straight answers. But then….I had these two red itchy spots come up on my arm that were slowly getting bigger. I thought…well now what??!! And that’s where the beginning of the end came to multiple symptoms ranging from uncomfortable to really painful. I started researching what the spots on my arm might be about and the search led me to eczema, which eventually led me to candida overgrowth. I was so bummed about all the “diets” to deal with it because I am vegan and they were not. Following that trail, I somehow thankfully found my way to Nele. I could not believe I found someone who had already done all the hard work, sorted it all out and made it available. Blew me away!! I would have NEVER gone through the process of trying to make this all happen on my own. One of the main things I’m so happy about is that in her plan, she’s already made sure you get all the necessary nutrients needed. That’s where I believe most of my health issues began. I was not getting everything I needed, and was getting too much of what I didn’t, creating an elevated blood sugar level, which led to extremely painful neuropathy in my feet and legs, among other things.
    Everything has changed. I mean EVERYTHING! Even things that I would have never in a million years associated with candida overgrowth. Shocking results actually. I couldn’t be more grateful. I feel fantastic. I’ve lost weight, which wasn’t a huge deal before, but all the puffiness, distention, swelling, inflammation is gone and therefore, the extra weight. My skin looks amazing and I’m 60 years old. My daughter visited recently and just kept saying….”Mum…your skin looks like your in your 40’s! It’s so smooth and taut!” My response ….”I know!! Crazy, isn’t it!” I’ve always believed that you are what you eat, but that statement has a whole new meaning for me.
    I didn’t do very well at keeping this short, but there ya go. This plan has changed my life and I’m immeasurably grateful. Deep bow of gratitude to you Nele.

  2. Cate (verified owner)

    Nele’s plan helps me manage a fairly life-long relationship with Candida and related symptoms. I have become more concious of what affects my body, and what I can eat safely. The recipies are yummy, simple to follow, and easy to modify if you have further food allergies.
    Thank You, Nele!

    • Nele Liivlaid

      Thank you so much Cate! It means a world to me to know that my plan helped you on your journey to better health!

  3. Yulia (verified owner)

    Absolutely loved the meal plan and all the recipes! Very easy to follow and all the ingredients are integrated, so I didn’t end up with massive shopping list! In fact I had most of the ingredients, so handy ))
    I had Candida related simptoms for a while including horrendous sugar cravings, so at first I was slightly terrified not to have anything sweet in my life. But after a few days I’ve noticed a massive relief and didn’t want any deserts at all! Also I found having more energy and requires less sleep to feel good.

    • Nele Liivlaid

      I’m so glad to hear that you found the meal plan helpful! Also super happy that you are feeling better!

      All the best!

  4. Karen

    Nele’s candida cleanse, recipes and support have totally changed my relationship with food. I have learned so much – about how to eat low sugar, about food prep and how to make life easy in that and also about my own body and what it needs. My candida symptoms have gone and I feel good. And this happened very quickly. My gut feels happy now!
    Nele’s support has been amazing. Really prompt replies to emails. I’ve been a tricky one because of many additional food restrictions and I have to say that I was so overwhelmed by that. I just didn’t know what to do.
    Nele has been so helpful though. She has given me alternatives and suggestions that have shown me the path forward.
    I would thoroughly recommend her cleanse, reintro plan, recipes and email support to anyone.
    It’s all been a real life saver for me.
    Thankyou Nele!

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