Even though Meghan Trainor is currently ruling the airwaves with a relatable song about bringing booty back, a lot of people are still aching to lose weight. It seems like every day there is another diet fad being snapped up by the gullible masses. Whether youβre all about that bass […]
Month: July 2015
Vegan Health Hacks β Easy Ways To Remember How To Get All The Nutrients You Need
If you think thereβs a ton of new food rules youβre gonna have to learn and memorize in order to stay properly nourished when you embark on a plant-based diet β relax. It is not so. People and the internet may scare you into thinking that itβs very difficult and […]
10 Easy Steps to Reducing Your Sugar Intake
Sugar is ruining our health [Link:1]. Itβs a fact that we all know yet all blissfully ignore time and time again. Could you find any idea about steps to reduce your sugar? Not only is sugar making us sick, itβs making us overweight, overtired and prematurely old. Sugar causes problems […]
Spicy Cherry-Poppy Seed Muffins
Enjoy those plant-based, oil-free spicy cherry-poppy seed muffins for breakfast, snack or dessert. Itβs been a long time since I posted a muffin recipe β Iβve been enjoying my quick barley bread Karask too much!Maybe itβs because I hadnβt had muffins for a while or the recipe just turned out […]
Plant-Based Travelling: Road Trip Barcelona-Tallin
Itβs not impossible to be on the road and still eat healthy plant-based meals. Hereβs my story for inspiration about a 5-day road trip from Barcelona to Tallinn that I took with my family in the beginning of June. When my husband saw all the food Iβd packed for our […]
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