Many people have been asking my advice for travelling and maintaining whole foods plant based diet. We have had some real-life practice recently since I sent my husband on a road trip from Tallinn to Barcelona to take our car there with most of the stuff for the winter. He […]
I've been into healthy eating for many years, but developed a more profound interest in nutrition and related diseases when I started reading The China Study and other special books on nutrition. After being in real estate and hospitality business for more than 10 years I decided to totally change my path to spread the word about healthy and sustainable nutrition and lifestyle. I am also a Plant-Based Nutrition Certificate graduate from eCornell. I hope you enjoy my whole food plant-based recipes and practical tips!