Whole Food Plant-Based Recipes. No Oil. No Sugar. Simple and Clean.
You’ll love this baked vegan falafel recipe with canned chickpeas, if you’re into healthy oil-free plant-based treats. My simple falafel balls are full of flavour and have perfect consistency despite being gluten-free. What is falafel Originally, falafel is a deep-fried ball made of ground chickpeas, fava beans, or both. However, […]
2018 is over and it’s time for some reflections and summaries. First of all, let me tell you how grateful I am for your support and kind messages during 2018! I promise I’ll continue bringing quality content also in 2019. For now, let me treat you with my top whole […]
This 8-ingredient vegan chickpea curry with tomatoes is the ultimate 30-minute comfort food that will make your meals complete. Besides being quick and easy to prepare, it is also gluten-free and dairy-free, making my curry a great recipe for those with dietary restrictions. I must say my family absolutely loved […]
You’ll love this chocolaty recipe if you’re into vegan gluten-free pancakes made with sourdough. Besides being low-glycemic, dairy-free and egg-free, they are also light and fluffy and so easy to make. I love this recipe, because it’s easy-peasy to make ahead a big batch of my basic buckwheat sourdough that […]
I've been into healthy eating for many years, but developed a more profound interest in nutrition and related diseases when I started reading The China Study and other special books on nutrition. After being in real estate and hospitality business for more than 10 years I decided to totally change my path to spread the word about healthy and sustainable nutrition and lifestyle. I am also a Plant-Based Nutrition Certificate graduate from eCornell. I hope you enjoy my whole food plant-based recipes and practical tips!
