Delicious and satiating Daily Dozen meal plan including food for an entire day. Enjoy healthy and tasty breakfasts, lunch, dinner, dessert and snacks. In order to know all about Dr. Greger’s Daily Dozen checklist, go and check out my previous article. The latter explains all the healthy food categories, lists […]
Month: July 2020
How to Eat for Dr. Greger’s Daily Dozen Checklist [Video]
What are the healthiest foods and how much should you eat daily? Check out Dr. Gregerβs Daily Dozen checklist and Traffic Light system to benefit the most from your plant-based diet. Michael Greger, M.D. FACLM, is a physician, author, and internationally recognised speaker on a number of important public health […]
How to Make Low-Fat Chocolate Bliss Balls [Video]
Healthy low-fat no dates chocolate bliss balls that make a great plant-based energy boosting sweet treat for work or kidsβ lunch boxes. Itβs one of those vegan bliss ball recipes that is: From eating two of those low-fat energy bites, you will get 45% of RDA of copper and manganese, […]
How to Eat Following Vegan Candida Cleanse Recipes [Video]
A full day of eating delicious and satiating vegan Candida cleanse recipes: breakfast, lunch, dinner, snacks and desserts. Every recipe is easy to make and suitable for batch cooking. I suggest browsing my Candida diet recipes category for even more ideas on Candida cleanse recipes. It’s noteworthy that most recipes […]
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