Learn how to do the Tibetan hormonal gymnastics, the full sequence of 10 exercises. You’ll also read about its origin, benefits, rules, and contraindications. Disclaimer: This post is not intended as medical advice. Indeed, there’s no science behind those practices, only anecdotal evidence. In case of any chronic diseases or […]
Month: September 2021
30 Healthy Vegan Pumpkin Recipes [Sweet and Savoury]
Discover easy and healthy vegan pumpkin recipes, both for dinner and dessert. In this post you’ll find popular treats like vegan pumpkin pie, pumpkin bread, pumpkin pancakes, and pumpkin muffins. However, pumpkin dinner recipes will also be covered e.g., pumpkin soup, pumpkin curry, pumpkin stew, and pumpkin casserole. 30 Healthy […]
How to Make Vegan Lemon Custard [Pastry Cream]
Learn how to make a no cook healthy gluten-free vegan lemon custard aka pastry cream. Besides, itβs oil-free as well as low-fat and takes under 10 minutes to make. What I love about this vegan custard recipe: Itβs a no cook custard recipe. Takes under 10 minutes. Itβs super easy […]
How to Make Oil-Free Vegan Pound Cake [Video]
Learn how to make light and fluffy vegan pound cake with delicious lemon custard cream. Youβll need only wholesome ingredients, 15 minutes of your time, 2 small and one large bowl, a regular or immersion blender, and a loaf pan. What I love about this recipe: Itβs easy to make. […]
Follow Me
Let's connect on any of these social networks!