Whole Food Plant-Based Recipes. No Oil. No Sugar. Simple and Clean.
Spongy and delicious vegan gluten-free blueberry muffins that are also oil-free and sugar-free. Only subtly sweet great go-to snack. I started my soak-and-blend method for healthy muffins, nutritious and balanced porridges and guilt-free pancakes with this vegan gluten-free blueberry muffins recipe. Before that I had used the same method for […]
Delicious pâté-like oil-free black bean hummus with basil, oven-baked carrots and summer squash. Besides being delicious, it’s an excellent gluten-free go-to food item. I was thinking hard which recipe should make it to the blog this week. The winner was this oil-free black bean hummus with oven-baked carrots and summer […]
Here’s another vegan oil-free pesto recipe for you – this time made with spruce tips and basil. I added some basil to smooth out the sour taste of spruce tips. Furthermore, I use nutritional yeast in this oil-free pesto recipe to give it a cheesy flavour. And it works wonderfully! […]
Guide to Transitioning to Healthy Whole Food Diet
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