It’s autumn and at least here in Spain plums are still in season. I order them organic along with apples, pears, grapes, carrots, potatoes, chard, leek, cabbage etc. from a local farmer. It is so heart warming to see Miguel at our doorstep with the abundant veggie box every Saturday; […]
I've been into healthy eating for many years, but developed a more profound interest in nutrition and related diseases when I started reading The China Study and other special books on nutrition. After being in real estate and hospitality business for more than 10 years I decided to totally change my path to spread the word about healthy and sustainable nutrition and lifestyle. I am also a Plant-Based Nutrition Certificate graduate from eCornell. I hope you enjoy my whole food plant-based recipes and practical tips!