This creamy moong dal recipe with spinach and mushrooms is a great weekday meal accompanied by green salad and rice or pasta. What I love about this recipe: As far as dietary restrictions go, this recipe is vegan and plant-based, gluten-free, quite low in fats (20% from kcal), Candida diet […]
Tag: grain-free
5-Minute Miso Soup Recipe | No Cooking
Learn how to make an easy miso soup recipe with tofu and seaweed in 5 minutes. Whole food plant-based ingredients. No cooking required! Your gut will thank you for this post holidays! What I love about this recipe: As for the dietary restrictions, my miso soup recipe is vegan and […]
Tofu Hummus with Soybeans [Low Glycemic]
Learn how to make a delicious and easy low glycemic soybean and tofu hummus recipe with tahini. Enjoy the divine Mediterranean flavours of sun-dried tomatoes and dried basil. You’ll need 10 ingredients (not counting water and an optional ingredient) and a food processor to make this creamy homemade hummus. What […]
How to Grow Broccoli Sprouts and Broccoli Sprouts Benefits [Video]
Learn how to grow broccoli sprouts in a jar at home. In addition, read up on broccoli sprouts benefits, how to store, and how to use sprouted broccoli. Broccoli Sprouts Benefits Sprouts are germinated seeds. So, broccoli sprouts are 3-5-day-old broccoli plants. They have a tangy taste, like radish sprouts. […]
Black Bean Hummus [Low-Fat, Low Glycemic]
Learn how to make low-fat black bean hummus with soybeans, chickpeas, mushrooms, herbs, and carrots. You’ll need 13 ingredients, a food processor, and 25 minutes of your time. What I love about this recipe: Includes three different beans, mushrooms, herbs, and veggies. Reminds me of the liver pâté I used […]
How to Make Date Paste and How to Use It
Learn how to make date paste with just 2 ingredients in a high-speed blender. You’ll end up with creamy and sweet caramel deliciousness. Use it as a healthier sweetener in desserts, porridge, oatmeal, bakes, pancakes, waffles etc. What I love about this recipe: Natural sweetener with caramel taste! Healthier alternative […]
Soybean Hummus Recipe Without Tahini
Learn how to make a delicious and easy soybean hummus recipe without tahini. Enjoy the sweetness from corn as well as the divine flavours of sun-dried tomatoes and dried basil. You’ll need 9 ingredients and a food processor to make this creamy homemade hummus. What I love about this recipe: […]
How to Cook Soybeans and Make Dry Roasted Soybeans
Learn how to cook soybeans at home in a regular pot or a saucepan. Use the cooked soybeans for high protein hummus, in soups, stews, and salads, or nibble on them as they are. Furthermore, learn how to make dry roasted soybeans for a tasty low glycemic healthy snack. What […]
Sweet Cooked Sauerkraut Recipe with Beetroot [Video]
Learn how to make cooked sauerkraut recipe with beetroot and dates for a delicious, sweet result without refined sugars. It’s a perfect side dish for Christmas dinner or simply to be enjoyed on a regular weekday. What I love about this sauerkraut recipe: Short prep time. Heavenly vegan festive side […]
Vegan Mustard Dipping Sauce with Yogurt [Video]
Learn how to make an easy vegan mustard dipping sauce that is perfect for dipping dumplings, baked potatoes, tacos, and raw veggies. It’s one of those quick and easy recipes that require no skills and minimal time. What I love about this recipe: Comes together in just 3 minutes. Doesn’t […]
Oil-Free Herbed Baked Potato Recipe in the Oven [Video]
Learn how to make an herbed baked potato recipe in the oven without oil or butter. Those baked potatoes are easy to make and pair perfectly with homemade mustardy yogurt dipping sauce. What I love about this baked potato recipe: Delicious plant-based low fat and filling dinner. 15-minute prep time. […]
Easy Massaged Kale Salad with Sweet Potato [Video]
Any fan of kale will enjoy this healthy and delicious massaged kale salad that is ready in under 30 minutes. Steamed and massaged kale paired with sweet potatoes and tempeh makes a filling and nourishing plant-based meal. What I love about this recipe: Easy under 30-minute recipe. Steaming boosts kale’s […]