Whole Food Plant-Based Recipes. No Oil. No Sugar. Simple and Clean.
Delicious and hearty really chocolaty vegan chocolate chip cookies that are also gluten-free and oil-free. Those vegan chocolate chip cookies were born when I was about to make another batch of my homemade chocolate candies. So, I already had made a variation of my oatmeal mix when I suddenly had […]
Gluten-free vegan quiche recipe with tofu and beet that hits the spot on any festive table. It’s gluten-free and made of whole food ingredients. First of all, I created this vegan quiche recipe for my hubbyβs birthday. My savoury pie made him especially happy as heβd already had a very […]
Healthy, delicious and easy vegan chocolaty pumpkin muffins recipe with zucchini that’s ready in no time and makes an excellent go-to snack. Iβd say muffins are my thing, because this vegan pumpkin muffins recipe is the 23rd muffin recipe on my blog! So, you might also call it a muffin […]
Once you try this hearty, warming and comforting spiced pumpkin overnight oats, youβll keep on having it for breakfast for many mornings to come. Now, as soon as the days got colder and gloomier and the pumpkin season started, I once again turned to one of my favourite veggies, i.e. […]
I've been into healthy eating for many years, but developed a more profound interest in nutrition and related diseases when I started reading The China Study and other special books on nutrition. After being in real estate and hospitality business for more than 10 years I decided to totally change my path to spread the word about healthy and sustainable nutrition and lifestyle. I am also a Plant-Based Nutrition Certificate graduate from eCornell. I hope you enjoy my whole food plant-based recipes and practical tips!
![Learn how to grow broccoli sprouts in a jar and read up on the benefits! Link in bio [post + full video] πππ
The sprouting kit was gifted by @plantos.ee -- an awesome local sprouts/microgreens company π±
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Nele
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#broccolisprouts #growingsprouts #howtosprout #sprouting #sproutingbroccoli #bloodsugarbalance #lowglycemicfoods #balancedvegan #healthyveganrecipes #lowglycemicload #healthyveganfood #veganhealthy #wholefoodplantbaseddiet #bestofvegan #thrivemags #feedfeed #healthyveganfood #letscookvegan #veganbombs #veganfoodspace #veganfoodofficial #vegangotgame #theplantfriend #glowingplants #wholefooddiet #yumveganvideos #veganrecipes #veganrecipevideos](https://607282.smushcdn.com/178302/wp-content/uploads/2022/04/278860506_514488676904448_8619011748863584077_n-1.jpg?lossy=1&strip=1&webp=1)
Guide to Transitioning to Healthy Whole Food Diet
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Learn the secrets of sustained lifestyle change for weight loss, better health and happiness in my new 85-page Practical Guide to Transitioning to Healthy Whole Food Diet including a full day’s meal plan.
