Instead of throwing away those lemon peels, make dried lemon peel powder. After all, those peels are packed with vitamin C and other nutrients that your precious body greatly benefits from. Moreover, there’s no extra cost, as you’d consume those lemons no matter what. Why make your own dried lemon […]
I've been into healthy eating for many years, but developed a more profound interest in nutrition and related diseases when I started reading The China Study and other special books on nutrition. After being in real estate and hospitality business for more than 10 years I decided to totally change my path to spread the word about healthy and sustainable nutrition and lifestyle. I am also a Plant-Based Nutrition Certificate graduate from eCornell. I hope you enjoy my whole food plant-based recipes and practical tips!