Whole Food Plant-Based Recipes. No Oil. No Sugar. Simple and Clean.
This creamy vegan spinach dip combines the simple, but divine flavours of onions and garlic with the subtle sweetness of coconut and saltiness of spinach. It’s an easy vegan side dish that is ready in less than 15 minutes. P.S. Don’t forget to watch the short video below where I […]
This easy gluten-free vegan rhubarb cake has only 11 ingredients (not counting sweetener and salt) and doesn’t require advanced baking skills. The dairy free filling is creamy and moist, perfectly combining the sweetness of the batter and sourness of rhubarb. As soon as the rhubarb season began, I started thinking […]
Here’s an easy vegan salad with well-known ingredients that require minimum cooking skills. Roasted veggies are deliciously juicy and flavourful while Tahini-Chickpea Dressing adds this perfect richness to your lunch or dinner bowl. Scroll down for how-to video! Furthermore, this vegan salad recipe is quite quick to make, even from […]
I've been into healthy eating for many years, but developed a more profound interest in nutrition and related diseases when I started reading The China Study and other special books on nutrition. After being in real estate and hospitality business for more than 10 years I decided to totally change my path to spread the word about healthy and sustainable nutrition and lifestyle. I am also a Plant-Based Nutrition Certificate graduate from eCornell. I hope you enjoy my whole food plant-based recipes and practical tips!
Guide to Transitioning to Healthy Whole Food Diet
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