Whole Food Plant-Based Recipes. No Oil. No Sugar. Simple and Clean.
Those grain free vegan paleo brownies are perfect, if you’re looking for a moist and gooey kid-approved recipe that is ready in under an hour. I have a story that goes with those brownies. One afternoon my 8-year-old had his classmate over and obviously I had to feed them with […]
![Vegan Gluten Free Brownies with Lentils [Oil Free and Refined Sugar Free]](https://www.nutriplanet.org/wp-content/uploads/2018/04/Brownies-Lentil-1602-Editprocessed-360x240.jpg)
Rich and hearty yet oil free and refined sugar free vegan gluten free brownies using black lentils for perfect texture and moistness. Moreover, they are not only gooey and delicious but also super easy to make. The tutorial video further down illustrates perfectly the simplicity of those vegan gluten free […]
![Raw Vegan Cheesecake [Gluten Free, Oil Free, Refined Sugar Free]](https://www.nutriplanet.org/wp-content/uploads/2018/04/Cheesecake-Raw-Rainbow-1600-Editprocessed-360x240.jpg)
This raw vegan cheesecake doesn’t contain refined sugars or oils. Yet, it has perfect consistency allowing you to cut the thinnest slices without causing the cake to fall apart. And it doesn’t even need freezing! Watch the short video below to prove it! I took my Candida cleanse friendly Chocolaty […]
![Raw Vegan Cheesecake Recipe with Cashews [Oil Free, Refined Sugar Free, Candida diet Friendly]](https://www.nutriplanet.org/wp-content/uploads/2018/03/Cake-Cashew-Blue-Ombre-1625-Edit-2processed-1-360x240.jpg)
I give you no-bake gluten free vegan cheesecake recipe that is also refined sugar free and Candida diet friendly. It is delicious and has perfect texture, i.e. it doesn’t fall apart when kept out of freezer for a period of time. First of all, I must admit I haven’t made […]
Perfectly minty and gooey vegan gluten free chocolate mint brownies aka greenies that use no refined sugar or artificial food colouring. Candida diet friendly. Tutorial video! After whipping together my vegan chocolate mint brownies aka greenies, I thought I’d created something unique. Funnily enough, after searching online, I discovered that […]
Hey, I finally have a blondie recipe for you! Furthermore, it’s gluten free vegan blondies with chocolate chips that I’m going to introduce you to. Don’t forget there’s tutorial video further down! My sweet potato brownies were a huge success, so I hope the same destiny to this comforting vegan […]
I have good news for those looking for no yeast cinnamon rolls as I’ve finally nailed it. Furthermore, my vegan gluten free cinnamon rolls are also suitable for those on vegan Candida diet, so definitely keep reading! P.S. Don’t forget there’s also tutorial video further down! Now, what I meant […]
Last week I made gingerbread cookies with a friend and she literally begged me to come up with a recipe for sweet potato brownies. So, here we go! I didn’t only come up with the most delicious recipe, but also shot a tutorial video to make it as easy as […]
Delicious and healthy vegan pumpkin cheesecake with a silky-smooth texture. By the way, you can make it with or without crust! Besides, it’s an easy blend and bake recipe with no special skills needed! Perfect as a vegan Thanksgiving dessert! I love this recipe because it’s: Super easy to prepare. […]
Lately I’ve been playing around with cauliflower, pureed cauliflower to be more precise. Surprisingly, one of the first recipes that came into my head was vegan chocolate mousse recipe using cauliflower puree as the main base. Now, in the first version I used quite a lot of plain soy yogurt […]
Delicious and beautifully pink vegan tofu cheesecake with purple sweet potato. Furthermore, the recipes is gluten-free, refined sugar free, oil-free, and dairy-free. I have made tofu cheesecake before, both baked and no-bake version. This beautiful pink cake is actually a hybrid of my Vegan Baked Cheesecake and Vegan Tofu Cheesecake […]
I have a confession to make – I used agar-agar for jellying for the first time in this vegan tofu cheesecake recipe. Incredible, right?! So, I was actually quite scared whether I’d succeed. Before I continue, I’d like to remind you not to forget to watch the tutorial video further […]
I've been into healthy eating for many years, but developed a more profound interest in nutrition and related diseases when I started reading The China Study and other special books on nutrition. After being in real estate and hospitality business for more than 10 years I decided to totally change my path to spread the word about healthy and sustainable nutrition and lifestyle. I am also a Plant-Based Nutrition Certificate graduate from eCornell. I hope you enjoy my whole food plant-based recipes and practical tips!
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