Delicious barley bread – a traditional recipe that I veganized using only whole food plant-based ingredients.
Besides visible things that you all can see on Nutriplanet’s blog, I’ve been working on my first book with my partner Erle who is a nutritionist, consultant and nutrition educator.
The book will come out in the first months of 2016 helping you with transitioning to whole food plant-based lifestyle. To make the book truly helpful, not just a nice addition to your bookshelf, we’ve kept it really practical with lots of personal advice; success stories, recipes and even a full 2-week meal plan with charts and recipes.
While writing the book, I created a new section Plant-Based Lifestyle to our blog, publishing summarized versions of practical chapters of the book, success stories and my travel diaries. I’m so glad that many of you have found those really helpful. You’ll find the following topics of plant-based lifestyle covered:
I've been into healthy eating for many years, but developed a more profound interest in nutrition and related diseases when I started reading The China Study and other special books on nutrition. After being in real estate and hospitality business for more than 10 years I decided to totally change my path to spread the word about healthy and sustainable nutrition and lifestyle. I am also a Plant-Based Nutrition Certificate graduate from eCornell. I hope you enjoy my whole food plant-based recipes and practical tips!