In Estonia we have blood-sausage tradition (a mixture of blood, barley and herbs in animal intestine baked in oven). These sausages are a must-have on Christmas and New Year’s Eve table, served with cranberry sauce and pickled pumpkin cubes. Last year, for the first time, I tried plant-based version of […]
I've been into healthy eating for many years, but developed a more profound interest in nutrition and related diseases when I started reading The China Study and other special books on nutrition. After being in real estate and hospitality business for more than 10 years I decided to totally change my path to spread the word about healthy and sustainable nutrition and lifestyle. I am also a Plant-Based Nutrition Certificate graduate from eCornell. I hope you enjoy my whole food plant-based recipes and practical tips!