Learn how to make espresso flavoured raw vegan chocolate bars that resemble Nucao’s espresso chocolate bar but come with a third of the price. You’ll need only 6 ingredients and 15 minutes of your time. Before we go on, I’d like to share the story behind those chocolate bars. I’m […]
Desserts
My delicious yet sugar-free and oil-free desserts are created to all those who love their sweet bites, but without any regrets or adverse side-effects. Discover healthy versions of puddings, ricotta creams, cakes, brownies, muffins, tarts, cookies and bliss balls.
How to Make 18 Healthy Holiday Dessert Recipes
Learn how to make delicious and healthy refined sugar free vegan holiday dessert recipes that everyone will love. You’ll find healthy brownies and blondies, cookies, cakes, muffins and candies in this vegan holiday recipes’ round up. 18 Healthy Holiday Dessert Recipes Let’s bring healthy to a whole new level and […]
How to Eat for the Daily Dozen Meal Plan [Video]
Delicious and satiating Daily Dozen meal plan including food for an entire day. Enjoy healthy and tasty breakfasts, lunch, dinner, dessert and snacks. In order to know all about Dr. Greger’s Daily Dozen checklist, go and check out my previous article. The latter explains all the healthy food categories, lists […]
How to Make Low-Fat Chocolate Bliss Balls [Video]
Healthy low-fat no dates chocolate bliss balls that make a great plant-based energy boosting sweet treat for work or kids’ lunch boxes. It’s one of those vegan bliss ball recipes that is: perfect for healthy snacking, rich in minerals and vitamins, super easy to make. From eating two of those […]
How to Make Oil-Free Vegan Beet Brownies
Soft and fudgy whole food plant-based chocolate beet brownies that are gluten-free and exceptionally easy to make. You’ll only need a food processor and 15 minutes of your time. To point out the good qualities of my vegan beet brownies, let me say that they are: Extremely simple to make. […]
How to Make in 3 Ways: Vegan Oatmeal Cookies [Video]
Super easy and delicious vegan oatmeal cookies that are soft and chewy using whole food plant-based ingredients. You only need a bowl, fork, plate and spatula to make the 3 versions: chocolate chip, raisin and goji berry, and coconut cookies. I love those oatmeal cookies because they are: Super easy […]
How to Make Sweet and Savoury Vegan Mother’s Day Recipes
Delicious sweet and savoury vegan Mother’s Day recipes for brunch, lunch and dinner. Healthy gluten-free and oil-free recipes that your mother will love. Sweet and Savoury Vegan Mother’s Day Recipes Vegan Mother’s Day Breakfast Surprise your mother with delicious and healthy breakfast that will make the Mother’s Day morning so […]
How to Make Gingerbread Flavoured Vegan Energy Balls [Video]
Try those quick and easy gingerbread flavoured vegan energy balls that are perfect as healthy snacks when you need a pick-me-up in the afternoon. You only need a food processor or a large bowl, a spoon and 25 minutes of your time. And if you’re into energy balls, check out […]
How to Make Oil-Free and GF Vegan Christmas Cookies
Enjoy a round of delicious and healthy vegan Christmas cookies that are oil-free, gluten-free and refined sugar free. Those simple and gorgeous cookies will definitely be part of your holiday baking traditions! Maybe it’s the gingerbread cookies’ tradition, but the most popular sweet treats for the holiday season seem to […]
How to Make Gluten-Free Vegan Pumpkin Blondies [Video]
Turn those vegan pumpkin blondies into your favourite dessert that is free from oils and refined sugar. You’ll only need a food processor and 15 minutes of your time to make this healthy vegan gluten-free recipe. My vegan pumpkin blondies are: It’s one of those pumpkin delights that I’ll be […]
How to Make Vegan Gluten Free Pumpkin Bread [Video]
Perfectly moist vegan gluten-free pumpkin bread recipe that uses neither oils nor refined sugar. It’s a healthy alternative to those enjoying the indulgence of baked goods. My quick bread deserves attention because it’s: Totally plant-based Dairy-free Gluten-free Oil-free Candida diet friendly (use xylitol and/or stevia) Nut-free (use seed butter) To […]
How to Make Gluten-Free and Vegan Plum Pie
This gluten-free vegan plum pie will fill your kitchen with heavenly autumnal flavours. It is a perfect healthy oil-free and refined sugar free vegan treat for those chilly and rainy fall days. I love this vegan plum pie recipe, because it’s: So heavenly delicious. Incredibly healthy (for a pie anyway). […]