Whole Food Plant-Based Recipes. No Oil. No Sugar. Simple and Clean.
My delicious yet sugar-free and oil-free desserts are created to all those who love their sweet bites, but without any regrets or adverse side-effects. Discover healthy versions of puddings, ricotta creams, cakes, brownies, muffins, tarts, cookies and bliss balls.
When I transitioned to plant-based diet back in 2012 I discovered that soaked and blended raw buckwheat assembled the most to my beloved ricotta cheese. Hence, I came up with sweet vegan ricotta cheese recipe, which is a perfect base to work with or consume as is. P.S. Check out […]
I created this vegan caramel sauce to accompany my no yeast gluten free cinnamon rolls. It is actually quite similar to my easy and healthy chocolate sauce, but uses light coloured superfood powders instead of cocoa and carob. Check the consistency from a short video further down! The base of […]
I have good news for those looking for no yeast cinnamon rolls as I’ve finally nailed it. Furthermore, my vegan gluten free cinnamon rolls are also suitable for those on vegan Candida diet, so definitely keep reading! P.S. Don’t forget there’s also tutorial video further down! Now, what I meant […]
I don’t know why it took me so long to create a vegan raw chocolate recipe. After all, it is so easy and rewarding to make your own chocolate candies or bars. Most importantly, you get to choose the ingredients knowing exactly what goes inside. The basics of any raw […]
A regular Royal icing is made of egg whites and confectioners’ sugar, but how about vegan Royal icing recipe? Furthermore – what about refined sugar free vegan Royal icing? As you can guess, it is totally doable. P.S. There is tutorial video further down! Now, it was already last year […]
Seems like it’s about time to bake vegan gingerbread cookies, if you haven’t already. So, this year I made my first gingerbread cookies already 2-3 weeks ago to perfect the already perfect gluten-free vegan gingerbread cookies with egg-free and sugar-free vegan Royal icing. In addition to the latter, you’ll find […]
Golden milk or turmeric milk is one of my favourite drinks during the cold season. Usually it is prepared with turmeric powder and other spices, such as cinnamon and ginger. However, I make my golden milk recipe with fresh turmeric root and ginger. Why is my turmeric golden milk so […]
Last week I made gingerbread cookies with a friend and she literally begged me to come up with a recipe for sweet potato brownies. So, here we go! I didn’t only come up with the most delicious recipe, but also shot a tutorial video to make it as easy as […]
I’ve been making this spiced pumpkin chia pudding since the fall season started. Moreover, it’s not only the chia pudding, but also pumpkin overnight oats that have been in my menu almost daily. So, pumpkin all the way! As far as the variety of pumpkin is concerned, I mostly use […]
Those delicious mildly sweet pumpkin chocolate chip cookies were born while I was playing around with my Soft Gingerbread Cookies, which I created last year. Since they are only slightly gingered, I definitely would not call them gingerbread cookies. Instead, those pumpkin chocolate chip cookies are all about fall flavours and […]
It was my mother-in-law’s birthday and I planned to bake my Tofu Cheesecake with Purple Yams. However, as you might have noticed, I’m totally into everything with pumpkin at the moment. So, I created a totally new recipe – vegan pumpkin cheesecake with silken tofu. NB! Watch tutorial video further […]
Lately I’ve been playing around with cauliflower, pureed cauliflower to be more precise. Surprisingly, one of the first recipes that came into my head was vegan chocolate mousse recipe using cauliflower puree as the main base. Now, in the first version I used quite a lot of plain soy yogurt […]
I've been into healthy eating for many years, but developed a more profound interest in nutrition and related diseases when I started reading The China Study and other special books on nutrition. After being in real estate and hospitality business for more than 10 years I decided to totally change my path to spread the word about healthy and sustainable nutrition and lifestyle. I am also a Plant-Based Nutrition Certificate graduate from eCornell. I hope you enjoy my whole food plant-based recipes and practical tips!
