Whole Food Plant-Based Recipes. No Oil. No Sugar. Simple and Clean.
Healthy, delicious and easy vegan chocolaty pumpkin muffins recipe with zucchini that’s ready in no time and makes an excellent go-to snack. Iβd say muffins are my thing, because this vegan pumpkin muffins recipe is the 23rd muffin recipe on my blog! So, you might also call it a muffin […]
Once you try this hearty, warming and comforting spiced pumpkin overnight oats, youβll keep on having it for breakfast for many mornings to come. Now, as soon as the days got colder and gloomier and the pumpkin season started, I once again turned to one of my favourite veggies, i.e. […]
Delicious and beautifully pink vegan tofu cheesecake with purple sweet potato. Furthermore, the recipes is gluten-free, refined sugar free, oil-free, and dairy-free. I have made tofu cheesecake before, both baked and no-bake version. This beautiful pink cake is actually a hybrid of my Vegan Baked Cheesecake and Vegan Tofu Cheesecake […]
Decadent and delicious homemade vegan chocolate candies that are a healthier sugar-free alternative to store-bought varieties. Let me start by confessing that fancying dark vegan chocolate really is one of the few (if not the only) not-that-healthy habits that I have. Probably itβs not that evil anyway, because I prefer […]
Simple and delicious oil-free vegan salad dressing made with oven-roasted eggplant, zucchini and carrot. What’s more is that this dressing recipe is also gluten-free and low glycemic. Iβve been making my own versions of oil-free vegan salad dressing for a long time, but somehow havenβt posted any recipes yet. Well, […]
I canβt but repeat how much I enjoy this time of the year! All this fresh produce full of nutrients is abundantly available. Furthermore, the markets look so adorable that I choose to go there almost every day! So, when I laid my eyes on those juicy sweet cherries I […]
Try this low-fat and gluten-free vegan chanterelle mushroom gravy that will go so well with boiled potatoes or rice. I must admit that it makes me ever so happy to finally share this amazing, simple and healthy recipe with you. Now, I love this time of the year! I literally […]
Delicious and moist low fat vegan apple cinnamon muffins that are also oil-free, sugar-free and gluten-free. A great grab-and-go snack! I created these low fat vegan apple cinnamon muffins almost a month ago when I was in Barcelona. So, whenever I make them now, the smell and taste take me […]
Spongy and delicious vegan gluten-free blueberry muffins that are also oil-free and sugar-free. Only subtly sweet great go-to snack. I started my soak-and-blend method for healthy muffins, nutritious and balanced porridges and guilt-free pancakes with this vegan gluten-free blueberry muffins recipe. Before that I had used the same method for […]
Delicious pΓ’tΓ©-like oil-free black bean hummus with basil, oven-baked carrots and summer squash. Besides being delicious, it’s an excellent gluten-free go-to food item. I was thinking hard which recipe should make it to the blog this week. The winner was this oil-free black bean hummus with oven-baked carrots and summer […]
Hereβs another vegan oil-free pesto recipe for you β this time made with spruce tips and basil. I added some basil to smooth out the sour taste of spruce tips. Furthermore, I use nutritional yeast in this oil-free pesto recipe to give it a cheesy flavour. And it works wonderfully! […]
Learn how to make vegan blueberry beet muffins that are oil-free, low fat, gluten-free, and refined sugar free. What I love about this recipe: Easy blender recipe. So healthy and tasty! Perfect for batch cooking. My vegan blueberry beet muffins are gluten-free, oil-free, low fat, flourless, low glycemic, and suitable […]
Guide to Transitioning to Healthy Whole Food Diet
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