2018 is over and it’s time for some reflections and summaries. First of all, let me tell you how grateful I am for your support and kind messages during 2018! I promise I’ll continue bringing quality content also in 2019. For now, let me treat you with my top whole […]
Search Results for "soup"
How to Make Vegan Gluten-Free Chickpea Curry, Video
This 8-ingredient vegan chickpea curry with tomatoes is the ultimate 30-minute comfort food that will make your meals complete. Besides being quick and easy to prepare, it is also gluten-free and dairy-free, making my curry a great recipe for those with dietary restrictions. I must say my family absolutely loved […]
πΏ Gentle Start β Candida Meal Plan Bundle
β Use coupon STARTFRESHΒ for 60% OFF!
A 2-week plant-based guide for nourishment, relief & balance.
You donβt need extremes to heal. You need support you can trust.
This downloadable bundle gives you exactly that: two simple, structured 7-day meal plans β one for the cleansing phase, one for reintroducing foods β to help you reduce Candida overgrowth naturally, without stress or guesswork.
Itβs more than just recipes.
Itβs a gentle rhythm to follow β so you can focus less on what to eat and more on how you feel.
π± Rooted in Real Life, Not Restriction
This is not a crash cleanse.
Itβs not about starving Candida β itβs about nourishing you.
Whether youβre plant-based, or include fish or eggs, youβll find flexible, inclusive advice tailored to where you are.
π§ Youβll also have free email support if you get stuck or have questions (note: I canβt provide personal medical advice).
7-Day money-back guarantee β because your well-being matters most.
Indian Spices Guide: How to Make a Basic Mix
Hereβs an aromatic mix of dry-roasted and ground Indian spices ready to be used in soups, stews, curries, rice dishes or even sprinkled on top of salads. Be ready for explosion of flavours! I love Indian cuisine and its spice mixes to the extent that hardly a day goes by […]
17 Vegan Christmas Dinner Recipes
Are you about to decide what to cook for your vegan Christmas dinner? Here are 17 savoury dinner ideas for your vegan Christmas menu. You’ll find simple gluten-free and dairy-free vegan recipes that create the perfect holiday mood: from lentil loaves and gravies to pies, Brussels sprouts, stuffed food and […]
17 Vegan Thanksgiving Sides and Appetizers [Gluten-Free]
It’s the time of the year when everyone is looking for Thanksgiving recipes that would please the whole family. Choose between 17 delicious gluten-free vegan Thanksgiving sides and appetizers from breads, crackers and hummus to soups, salads and oil-free dressings. Definitely check also 43 Vegan Thanksgiving Recipes, 13 Vegan Thanksgiving […]
43 Vegan Thanksgiving Recipes [Gluten-Free]
It’s the time of the year when everyone is looking for vegan Thanksgiving recipes that would please the whole family. Choose between 43 delicious gluten-free Thanksgiving recipes including appetizers, main dishes, sides, and desserts. 43 Vegan Thanksgiving Recipes I’m sure you’ll have no problem putting together a delicious and healthy […]
11 Sweet and Savoury Vegan Peanut Butter Recipes
November is peanut butter month! Letβs celebrate with 11 easy sweet and savory vegan peanut butter recipes that will make you see a whole new side of the holy butter. And of course, homemade peanut butter is the best! Alternatively opt for high-quality organic additive-free peanut butter and definitely steer […]
How to Make GF Chocolate Peanut Butter Cups [Video]
Let me show you how to make peanut butter cups with dark chocolate using wholesome ingredients. Youβll find them irresistible as the peanut butter filling is perfectly sweet, salted and caramelly at the same time. Take out the 9 ingredients (+ salt and sweetener), a few bowls and spoons and […]
How to Make GF Homemade Tomato Pasta Sauce [Oil-Free]
This simple homemade tomato pasta sauce only requires 7 ingredients, one pot and 15 minutes of active prep time. It is perfect over freshly cooked pasta or even on a salad bowl. You absolutely donβt need to be afraid, even if youβre just novice to cooking! It’s because there is […]
Vegan Salad with Roasted Veggies [Gluten-Free, Oil-Free], Video
Hereβs an easy vegan salad with well-known ingredients that require minimum cooking skills. Roasted veggies are deliciously juicy and flavourful while Tahini-Chickpea Dressing adds this perfect richness to your lunch or dinner bowl. Scroll down for how-to video! Furthermore, this vegan salad recipe is quite quick to make, even from […]
1-Week Vegan Candida Diet Meal Plan [Reintroducing Foods]
Description: This a 1-Week Vegan Candida Diet Meal Plan for reintroducing foods. This is an instantly downloadable e-book designed to holistically reverse Candida overgrowth, enhancing your quality of life naturally and safely within 2-4 months.
- Safe & Natural: No reliance on drugs, side effects, or costly treatments.
- Comprehensive Guides: Includes both a cleansing and reintroduction phase.
- Holistic System: Rooted in my personal experience and research, offering a sustainable approach.
- Bonuses: Exclusive guides on preparing your kitchen, pantry, and living Candida-free.
7-Day Money Back Guarantee: I want you to feel confident in your choice to prioritise your health with my Candida plan. If, after thoroughly reviewing all the provided materials, you feel that this plan isn’t the right fit for you, I’ll gladly refund your purchase in full. Your well-being is my top priority.
Inclusive Guidance: While this plan is primarily plant-based, I provide tailored advice for individuals who consume fish and eggs. Every journey is unique, and I’m here to support diverse dietary choices.
Support: Enjoy FREE email access for any queries about the plan. While I’m here to guide you, please note I cannot provide personal health adviceΒ or address specific health cases.
Get Deeper Guidance:Β Find invaluable support within my Candida JourneyΒ Membership Area (includes this plan)! Let yourself be guided with motivation, mindset shifts, mindfulness practices, and powerful tools to create lasting change. π Take your transformation to the next level!