Latest Posts

Tofu cheesecake with purple sweet potato
Desserts, Plantricious aka Plant Nutritious, Recipes

How to Make Oil-Free Baked Tofu Cheesecake [Video]

Delicious and beautifully pink vegan tofu cheesecake with purple sweet potato. Furthermore, the recipes is gluten-free, refined sugar free, oil-free, and dairy-free. I have made tofu cheesecake before, both baked and no-bake version. This beautiful pink cake is actually a hybrid of my Vegan Baked Cheesecake and Vegan Tofu Cheesecake […]

Pancakes, Tofu-Beet, living candida free
Candida Overgrowth: Symptoms, Causes, Testing, Treatment, Natural Cure, Nutrition, Plant-Based Lifestyle

Vegan Candida Diet – Living Candida Free After The Cleanse

I started my journey on vegan Candida diet in August 2016. First, I went through Candida cleanse (6 weeks) and then started to reintroduce foods back into my diet. Now, with the right habits, food and lifestyle choices I’m staying and living candida free. Read about my personal experience and […]

Nele Liivlaid on Vegan Candida Diet
Candida Overgrowth: Symptoms, Causes, Testing, Treatment, Natural Cure, Plant-Based Lifestyle

My Experience and Results After 11 Months on Vegan Candida Diet

I started my journey on vegan Candida diet 11 months ago and I think it’s about time I briefed you on my results, experience, failures and success. Before I continue, let me direct you to read my Guide to Candida Overgrowth: Causes, Symptoms, Testing and Treatment should you need a […]

Vegan Gluten-Free Blueberry Muffins, Oil-Free & Sugar-Free
Bread, Breakfast, Desserts, Plantricious aka Plant Nutritious, Recipes

How to Make Vegan Gluten-Free Blueberry Muffins [Video]

Spongy and delicious vegan gluten-free blueberry muffins that are also oil-free and sugar-free. Only subtly sweet great go-to snack. I started my soak-and-blend method for healthy muffins, nutritious and balanced porridges and guilt-free pancakes with this vegan gluten-free blueberry muffins recipe. Before that I had used the same method for […]

Oil-free black bean hummus with oven-roasted veggies and basil, gluten-free, Candida diet friendly
Breakfast, Dinner, Plantricious aka Plant Nutritious, Recipes

How to Make Oil-Free Black Bean Hummus [Video]

Delicious pâté-like oil-free black bean hummus with basil, oven-baked carrots and summer squash. Besides being delicious, it’s an excellent gluten-free go-to food item. I was thinking hard which recipe should make it to the blog this week. The winner was this oil-free black bean hummus with oven-baked carrots and summer […]