Rhubarb season here in Northern Europe has definitely begun, and one of my favourite recipes with this fine vegetable is a muffin. Yes, muffins again 🙂 Why should you eat rhubarb? Rhubarb is low in saturated fat and sodium, and very low in cholesterol. It is also a good source […]
I've been into healthy eating for many years, but developed a more profound interest in nutrition and related diseases when I started reading The China Study and other special books on nutrition. After being in real estate and hospitality business for more than 10 years I decided to totally change my path to spread the word about healthy and sustainable nutrition and lifestyle. I am also a Plant-Based Nutrition Certificate graduate from eCornell. I hope you enjoy my whole food plant-based recipes and practical tips!