Plantricious aka Plant Nutritious

What is Plantricious?

Let me introduce you to new food category for prepared and packaged plant-based foods and recipes – Plantricious aka plant nutritious. The latter is based on nutrition guidelines created and endorsed by the most respected medical experts in US advocating plant nutrition for optimum health. The advisory board has the following experts:

  • Michael Greger, MD
    Physician, International Speaker,
    Founder of Nutritionfacts.org, New York Times best selling author of “How Not To Die”
  • Scott Stoll, MD
    Physician, International speaker, Author, Co-founder Plantrician Project, Co-founder International Plant-Based Nutrition Healthcare Conference
  • Brenda Davis, MD
    Registered Dietitian, internationally acclaimed speaker, public health nutritionist, clinical nutrition specialist, nutrition consultant and academic nutrition instructor.

Furthermore, the project created two different seals, Certified Plantricious and Plantricious Friendly. Those are tools making it easy for you to identify the nutrient-dense, fibre-filled, health-promoting plant-based foods doctors are prescribing.

With this in mind, I am so proud and happy to be a Plantricious partner and promote recipes that not only taste good, but also make you thrive.

To sum it up, in the plant nutritious category you’ll find whole food plant-based recipes that:

  • have no added oils or sugars
  • contain ingredients that may be only minimally processed
  • have sodium (mg) to calories ratio 1 ≤ 1
  • and that have at least 3 grams of fibre per 100 calories.

Finally, read more here.