Whole Food Plant-Based Recipes. No Oil. No Sugar. Simple and Clean.
Learn how to make vegan oil-free wild garlic pesto with just 4 ingredients (not counting salt and water). Spread it on a slice of sourdough bread, make pesto pasta or add to salads, stews and Buddha bowls. My wild garlic pesto recipe is: vegan oil-free gluten-free dairy-free low glycemic How […]
Learn how to make espresso flavoured raw vegan chocolate bars that resemble Nucao’s espresso chocolate bar but come with a third of the price. You’ll need only 6 ingredients and 15 minutes of your time. Before we go on, I’d like to share the story behind those chocolate bars. I’m […]
Learn how to make healthy vegan Halloween recipes that everyone will love. Choose among sweet and savoury as well as Halloween themed and simpler recipes that don’t require craftwork or special moulds. 16 Healthy Vegan Halloween Recipes Let me give you healthy and delicious Halloween recipes that are easy to […]
Try those delicious baked kale chips that are also oil-free. It’s a great recipe for a healthy snack instead of potato chips for when you crave something crispy and a bit salty. Now, what I especially love about this kale chips’ recipe is that it’s: easy to make delicious and […]
Delicious and satiating Daily Dozen meal plan including food for an entire day. Enjoy healthy and tasty breakfasts, lunch, dinner, dessert and snacks. In order to know all about Dr. Greger’s Daily Dozen checklist, go and check out my previous article. The latter explains all the healthy food categories, lists […]
Healthy low-fat no dates chocolate bliss balls that make a great plant-based energy boosting sweet treat for work or kids’ lunch boxes. It’s one of those vegan bliss ball recipes that is: perfect for healthy snacking, rich in minerals and vitamins, super easy to make. From eating two of those […]
Absolutely delicious strawberry avocado smoothie with creamy texture that is extremely easy to make requiring just 3 ingredients. No added sugars or other additives! What I especially love about this silky strawberry avocado smoothie recipe: consists of exclusively healthy whole food plant-based ingredients, the recipe takes only about 5 minutes […]
Soft and fudgy whole food plant-based chocolate beet brownies that are gluten-free and exceptionally easy to make. You’ll only need a food processor and 15 minutes of your time. To point out the good qualities of my vegan beet brownies, let me say that they are: Extremely simple to make. […]
Super easy and delicious vegan oatmeal cookies that are soft and chewy using whole food plant-based ingredients. You only need a bowl, fork, plate and spatula to make the 3 versions: chocolate chip, raisin and goji berry, and coconut cookies. I love those oatmeal cookies because they are: Super easy […]
![Vegan Mozzarella Cheese Recipe [Cashew Based]](https://www.nutriplanet.org/wp-content/uploads/2020/04/Vegan-Mozzarella-Cheese-5647processed-360x240.jpg)
Here’s a vegan mozzarella cheese recipe that is oil-free and gluten-free yet so creamy, soft and tasty. No need to cook or bake anything – simply throw all ingredients into blender and you’re done. Whole food plant-based cashew mozzarella cheese is one of those healthy comfort foods that you can […]
Savoury vegan sorghum muffins that make a perfect healthy breakfast or snack requiring only 5 ingredients (not counting salt and baking powder). Furthermore, those sorghum muffins are gluten-free and oil-free. Get ready for a boost of flavours, a subtle sweetness and a bit of crunch. It’s one of those healthy […]
Vegan red cabbage coleslaw makes an excellent side dish packed with vitamins with an extra boost of friendly bacteria from miso paste. My red cabbage coleslaw is: Plant-based Oil-free Low-fat Gluten-free Nut-free Peanut-free Dairy-free I’m not really sure what kept me from making coleslaw for so long. That being said, […]
Guide to Transitioning to Healthy Whole Food Diet
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Learn the secrets of sustained lifestyle change for weight loss, better health and happiness in my new 85-page Practical Guide to Transitioning to Healthy Whole Food Diet including a full day’s meal plan.
