Realmente, cultivar brotes de trigo sarraceno no tiene ninguna ciencia, solo tienes que remojar y germinar, Β‘asΓ de fΓ‘cil! CrΓ©eme, el trigo sarraceno germinado se convertirΓ‘ en uno de los elementos esenciales de tu despensa. ΒΏQuΓ© es el trigo sarraceno germinado? Es cuando tomas granos de trigo sarraceno crudo, los […]
I've been into healthy eating for many years, but developed a more profound interest in nutrition and related diseases when I started reading The China Study and other special books on nutrition. After being in real estate and hospitality business for more than 10 years I decided to totally change my path to spread the word about healthy and sustainable nutrition and lifestyle. I am also a Plant-Based Nutrition Certificate graduate from eCornell. I hope you enjoy my whole food plant-based recipes and practical tips!