¡Estoy muy feliz de tenerte aquí! Significa que te interesa perder peso y / o mejorar tu salud. Significa que quieres aprender qué es una dieta integral basada en plantas. En mi libro Plant-Based Made Easy, me centro en una dieta sana y equilibrada: la mejor manera de tener una […]
I've been into healthy eating for many years, but developed a more profound interest in nutrition and related diseases when I started reading The China Study and other special books on nutrition. After being in real estate and hospitality business for more than 10 years I decided to totally change my path to spread the word about healthy and sustainable nutrition and lifestyle. I am also a Plant-Based Nutrition Certificate graduate from eCornell. I hope you enjoy my whole food plant-based recipes and practical tips!