Whole Food Plant-Based Recipes. No Oil. No Sugar. Simple and Clean.
Β‘Aprende cΓ³mo desde la infancia crear hΓ‘bitos de alimentaciΓ³n saludable con una dieta basada en plantas y tener habilidades para formar esos hΓ‘bitos desde el principio! Desde que decidimos tener una dieta basada en plantas, nuestras hijas e hijos se benefician de nuestro cambio si tambiΓ©n hacen la transiciΓ³n a […]
I've been into healthy eating for many years, but developed a more profound interest in nutrition and related diseases when I started reading The China Study and other special books on nutrition. After being in real estate and hospitality business for more than 10 years I decided to totally change my path to spread the word about healthy and sustainable nutrition and lifestyle. I am also a Plant-Based Nutrition Certificate graduate from eCornell. I hope you enjoy my whole food plant-based recipes and practical tips!
Guide to Transitioning to Healthy Whole Food Diet
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Learn the secrets of sustained lifestyle change for weight loss, better health and happiness in my new 85-page Practical Guide to Transitioning to Healthy Whole Food Diet including a full day’s meal plan.
