¿Tu alimentación es a base de plantas y alimentos integrales? Te brindo consejos sencillos para tus reuniones y visitas. Aprende a gestionar el ocio de estos encuentros, la comida y el lado psicológico. Cuando se trata de amenizar encuentros o visitar a tus amistades, lo importante es divertirse, en lugar […]
I've been into healthy eating for many years, but developed a more profound interest in nutrition and related diseases when I started reading The China Study and other special books on nutrition. After being in real estate and hospitality business for more than 10 years I decided to totally change my path to spread the word about healthy and sustainable nutrition and lifestyle. I am also a Plant-Based Nutrition Certificate graduate from eCornell. I hope you enjoy my whole food plant-based recipes and practical tips!