Aprende a cocinar sin aceite y conoce los secretos de la repostería sin azúcar. ¿Cuáles son los mejores sustitutos del aceite, la mantequilla y la azúcar refinada a la hora de hornear y preparar postres, batidos y aderezos para ensaladas? Cuando comencé a cocinar sin aceite ni azúcar, me sorprendió […]
I've been into healthy eating for many years, but developed a more profound interest in nutrition and related diseases when I started reading The China Study and other special books on nutrition. After being in real estate and hospitality business for more than 10 years I decided to totally change my path to spread the word about healthy and sustainable nutrition and lifestyle. I am also a Plant-Based Nutrition Certificate graduate from eCornell. I hope you enjoy my whole food plant-based recipes and practical tips!