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Exercise

Kicking Pre-Marathon Nerves in the Face

Some people get nervous during a presentation, some people get nervousย when flying, and some people get nervous before running a marathon. Itโ€™sย no surprise: youโ€™ve been working hard for months, and itโ€™s finally timeย to show what youโ€™re made of, often in front of thousands of people. Itโ€™sย even more daunting if itโ€™s […]