Whole Food Plant-Based Recipes. No Oil. No Sugar. Simple and Clean.
Those delicious mildly sweet pumpkin chocolate chip cookies were born while I was playing around with my Soft Gingerbread Cookies, which I created last year. Since they are only slightly gingered, I definitely would not call them gingerbread cookies. Instead, those pumpkin chocolate chip cookies are all about fall flavours and […]
Delicious and hearty really chocolaty vegan chocolate chip cookies that are also gluten-free and oil-free. Those vegan chocolate chip cookies were born when I was about to make another batch of my homemade chocolate candies. So, I already had made a variation of my oatmeal mix when I suddenly had […]
My first soft gingerbread cookies this year are a bit unconventional. It’s because they contain butternut squash and carob in addition to the traditional spices, i.e. cinnamon, cloves, cardamom, black pepper and ginger. Also, they are full of oats β oat bran and rolled oats to be more precise. Despite […]
Itβs Valentineβs Day on Sunday β I think youβve noticed all the heart-shaped food, decorations and much more in shops, supermarkets, cafΓ©s etc. In my version, I will deserve chocolaty valentine’s day oat-banana cookies. I guess people usually donβt reflect on history of Valentineβs Day β sadly, it has turned […]
It is nearly Christmas and if you haven’t made vegan gingerbread cookies yet, it is about time! Now, gingerbread forms were among the things we put in post to be sent to Barcelona. So, I was waiting and waiting for the forms to be able to take new photos of […]
I have made many versions of these healthy cookies, but feel that this one is just right for Valentineβs day π This is a no sugar, no oil, no wheat holiday treat (or why not for every day) you can surprise your loved ones with. Please let me know in […]
Are you eating the same foods over and over? While familiar staples have their place, your body may benefit from trying new things. There are many lesser-known yet nutrient-dense uncommon superfoods that can bring your meals to the next level and support your overall well-being. This guide dives deeper into […]
Say goodbye to traditional dough and hello to a nutrient-packed alternative that will bring your pizza experience to a whole new level. If you’re looking for a creative twist on a classic favourite, this sweet potato pizza crust is sure to tickle your taste buds and leave you craving more. […]
Learn what are natural laxatives and laxative foods, how to use them and why they are a healthy part of your diet. The Key Factors for Supporting Elimination Naturally Before you opt for something as extreme as Epsom salt flush, try more natural laxatives and overall healthier elimination supporting diet […]
Learn how to make date paste with just 2 ingredients in a high-speed blender. You’ll end up with creamy and sweet caramel deliciousness. Use it as a healthier sweetener in desserts, porridge, oatmeal, bakes, pancakes, waffles etc. What I love about this recipe: Natural sweetener with caramel taste! Healthier alternative […]
Find out which were the 30 best vegan recipes on my whole food plant-based blog in 2021. Among the recipes you’ll find low glycemic breakfasts (pancakes, oatmeal, porridge), sweet and savoury muffins, sourdough bread, and snacks (parfait, bliss balls, chips). The Best Vegan Recipes of 2021 Vegan Egg Salad Sandwich […]
Learn how to make a healthy gluten-free vegan pumpkin pie recipe without crust. This pie is light and lean, therefore suitable for weekday indulgence. However, it can also be the main dessert on your vegan Thanksgiving table. What I love about this pie recipe: Quick and easy to make. Made […]
Guide to Transitioning to Healthy Whole Food Diet
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