🍄 Unless we learn how to understand the language of fungi, not only will we destroy these organisms, but we will destroy ourselves. 🎬 As you watch the Fantastic Fungi Special Event Edition, you’ll get to witness a story of evolving consciousness, healing, and connection. ✅ Fungi have the power to steer our future in the right direction. For years, scientists were barred from studying psychedelic mushrooms. But now, new research shows promise for depression, anxiety, PTSD, and more. Catch the special event edition of Fantastic Fungi — FREE screening for 4 days. Plus, get 20 mushroom recipes from Food Revolution Network. Link in bio! 👆👆👆 #fantasticfunghi #fantasticfungi #fantasticfungifilm #mushroommovie

Are you pooping 2-3 times a day? They say that anything less than that means that you might be constipated. Read from the blog post: ✅ The key factors for supporting elimination naturally. ✅ Laxative foods and how to use them at home. ✅ Other natural laxatives and how to apply them. Follow the link in bio for the full article 👆👆👆 Have a great weekend! 💚🤗 Nele I also welcome you on👧🙋‍♀️ 𝙁𝙖𝙘𝙚𝙗𝙤𝙤𝙠: nutriplanet.health.hub 𝙋𝙞𝙣𝙩𝙚𝙧𝙚𝙨𝙩 & 𝙏𝙪𝙢𝙗𝙡𝙧: nutriplanet 𝙏𝙬𝙞𝙩𝙩𝙚𝙧: thenutriplanet 𝙔𝙤𝙪𝙏𝙪𝙗𝙚: NutriplanetOrg #naturallaxative #naturallaxatives #laxative #laxatives #psylliumhusks #chiaseeds #castoroil #healthybowels #elimination #constipation #constipationrelief #constipationremedy #constipationproblems #fasting #fastingtips #fastingforhealth #benefitsoffasting #dangersoffasting #breakingfast #breakingfasting #fastingsymptoms #fastingbenefits #fastingforhealing

This has been my go-to dessert for months now! Get more details from the full video! Link in bio 👆👆👆 ✅ Easy ✅ Low glycemic ✅ High-protein ✅ Nutritious ✅ High-fibre You can vary the grains, fruits, and nuts/seeds so that you don't eat the same thing day in and day out! For example, instead of rolled oats, cook oat bran or whole grains (millet, quinoa, barley, spelt, farro, oat groats, sorghum) separately and add a few tablespoons to your dessert bowl. Another option is to soak raw buckwheat and then blend it into ricotta-like consistency and add that to your dessert. And finally, for a super high-protein result, blend hard tofu with soymilk -- a very good choice for strength training days as tofu is high in branched chain amino acids (BCAA) -- leucine, isoleucine, and valine. BCAAs increase muscle growth, decrease muscle soreness, reduce exercise fatigue, and prevent muscle wasting. Have a great week! 💚🤗 Nele I also welcome you on👧🙋‍♀️ 𝙁𝙖𝙘𝙚𝙗𝙤𝙤𝙠: nutriplanet.health.hub 𝙋𝙞𝙣𝙩𝙚𝙧𝙚𝙨𝙩 & 𝙏𝙪𝙢𝙗𝙡𝙧: nutriplanet 𝙏𝙬𝙞𝙩𝙩𝙚𝙧: thenutriplanet 𝙔𝙤𝙪𝙏𝙪𝙗𝙚: NutriplanetOrg #chiapuddingrecipe #chiadessert #lowglycemicdessert #highproteindessert #bloodsugarbalance #lowglycemicfoods #balancedvegan #healthyveganrecipes #lowglycemicload #healthyveganfood #veganhealthy #wholefoodplantbaseddiet #bestofvegan #thrivemags #feedfeed #healthyveganfood #letscookvegan #veganbombs #veganfoodspace #veganfoodofficial #vegangotgame #theplantfriend #glowingplants #wholefooddiet #yumveganvideos #veganrecipes #veganrecipevideos

This has been my go-to dessert for months now! Get more details from the full video! Link in bio 👆👆👆 ✅ Easy ✅ Low glycemic ✅ High-protein ✅ Nutritious ✅ High-fibre You can vary the grains, fruits, and nuts/seeds so that you don't eat the same thing day in and day out! For example, instead of rolled oats, cook oat bran or whole grains (millet, quinoa, barley, spelt, farro, oat groats, sorghum) separately and add a few tablespoons to your dessert bowl. Another option is to soak raw buckwheat and then blend it into ricotta-like consistency and add that to your dessert. And finally, for a super high-protein result, blend hard tofu with soymilk -- a very good choice for strength training days as tofu is high in branched chain amino acids (BCAA) -- leucine, isoleucine, and valine. BCAAs increase muscle growth, decrease muscle soreness, reduce exercise fatigue, and prevent muscle wasting. Have a great week! 💚🤗 Nele I also welcome you on👧🙋‍♀️ 𝙁𝙖𝙘𝙚𝙗𝙤𝙤𝙠: nutriplanet.health.hub 𝙋𝙞𝙣𝙩𝙚𝙧𝙚𝙨𝙩 & 𝙏𝙪𝙢𝙗𝙡𝙧: nutriplanet 𝙏𝙬𝙞𝙩𝙩𝙚𝙧: thenutriplanet 𝙔𝙤𝙪𝙏𝙪𝙗𝙚: NutriplanetOrg #chiapuddingrecipe #chiadessert #lowglycemicdessert #highproteindessert #bloodsugarbalance #lowglycemicfoods #balancedvegan #healthyveganrecipes #lowglycemicload #healthyveganfood #veganhealthy #wholefoodplantbaseddiet #bestofvegan #thrivemags #feedfeed #healthyveganfood #letscookvegan #veganbombs #veganfoodspace #veganfoodofficial #vegangotgame #theplantfriend #glowingplants #wholefooddiet #yumveganvideos #veganrecipes #veganrecipevideos

My experience with a 36-hour water fast and a 3-day fast. Link in bio 👆👆👆 ✅ Why I tried the fasts. ✅ What and how much I consumed. ✅ The symptoms that I developed. ✅ How I coped. ✅ Were there any benefits? ✅ How I came out of the fasts. ✅ Did I lose any weight? Have a great day! 💚🤗 Nele I also welcome you on👧🙋‍♀️ 𝙁𝙖𝙘𝙚𝙗𝙤𝙤𝙠: nutriplanet.health.hub 𝙋𝙞𝙣𝙩𝙚𝙧𝙚𝙨𝙩 & 𝙏𝙪𝙢𝙗𝙡𝙧: nutriplanet 𝙏𝙬𝙞𝙩𝙩𝙚𝙧: thenutriplanet 𝙔𝙤𝙪𝙏𝙪𝙗𝙚: NutriplanetOrg #36hourfast #3dayfastingchallenge #fasting #fastingtips #fastingforhealth #benefitsoffasting #dangersoffasting #breakingfast #breakingfasting #fastingsymptoms #fastingbenefits #waterfasting #juicefasting #prolongedfasting #extendedfast #extendedfasting #fastingforhealing

Hurray, I created a practical free resource for my community members -- The Complete Guide to Fasting! Download link in bio 👆👆👆 Here's what the guide covers: ✅ What is fasting and what happens in your body when you fast. ✅ Benefits and hazards of fasting. ✅ Who should NOT fast. ✅ How to safely transition to fasting. ✅ How and when to fast. ✅ What and how much to drink during a fast. ✅ How to safely break a fast. ✅ Supplements and laxatives. ✅ The principals of healthy fasting. ✅ The list of fruit and vegetable juices for specific organs and conditions. ✅ The Master Cleanser Recipe. ✅ Autumn Rejuvenation Cleansing Soup Recipe. Have a great midsummer! 💚🤗 Nele I also welcome you on👧🙋‍♀️ 𝙁𝙖𝙘𝙚𝙗𝙤𝙤𝙠: nutriplanet.health.hub 𝙋𝙞𝙣𝙩𝙚𝙧𝙚𝙨𝙩 & 𝙏𝙪𝙢𝙗𝙡𝙧: nutriplanet 𝙏𝙬𝙞𝙩𝙩𝙚𝙧: thenutriplanet 𝙔𝙤𝙪𝙏𝙪𝙗𝙚: NutriplanetOrg #fasting #fastingtips #fastingforhealth #benefitsoffasting #dangersoffasting #breakingfast #breakingfasting #fastingsymptoms #fastingbenefits #waterfasting #juicefasting #prolongedfasting #extendedfast #extendedfasting #fastingforhealing

5 Reasons to Eat Spruce Tips & 8 Ways to Use Them! 🌲 + Learn how to make oil-free spruce tip pesto! Link in bio 👆👆👆 Have a great week! 💚🤗 Nele I also welcome you on👧🙋‍♀️ 𝙁𝙖𝙘𝙚𝙗𝙤𝙤𝙠: nutriplanet.health.hub 𝙋𝙞𝙣𝙩𝙚𝙧𝙚𝙨𝙩 & 𝙏𝙪𝙢𝙗𝙡𝙧: nutriplanet 𝙏𝙬𝙞𝙩𝙩𝙚𝙧: thenutriplanet 𝙔𝙤𝙪𝙏𝙪𝙗𝙚: NutriplanetOrg #sprucetips #sprucetip #sprucetippesto #plantfueled #thrivemags #feedfeed #healthyfoodblog #healthyveganfood #letscookvegan #veganbombs #veganfoodspace #plantbasedlife #veganfoodofficial #vegangotgame #theplantfriend #vegolab #glutenfreevegan #glowingplants #foraging

5 Reasons to Eat Spruce Tips & 8 Ways to Use Them! 🌲 + Learn how to make oil-free spruce tip pesto! Link in bio 👆👆👆 Have a great week! 💚🤗 Nele I also welcome you on👧🙋‍♀️ 𝙁𝙖𝙘𝙚𝙗𝙤𝙤𝙠: nutriplanet.health.hub 𝙋𝙞𝙣𝙩𝙚𝙧𝙚𝙨𝙩 & 𝙏𝙪𝙢𝙗𝙡𝙧: nutriplanet 𝙏𝙬𝙞𝙩𝙩𝙚𝙧: thenutriplanet 𝙔𝙤𝙪𝙏𝙪𝙗𝙚: NutriplanetOrg #sprucetips #sprucetip #sprucetippesto #plantfueled #thrivemags #feedfeed #healthyfoodblog #healthyveganfood #letscookvegan #veganbombs #veganfoodspace #plantbasedlife #veganfoodofficial #vegangotgame #theplantfriend #vegolab #glutenfreevegan #glowingplants #foraging

Post workout meal containing 2.5 grams of leucine (the muscle building amino acid). This bowl keeps me going for up to 6-7 hours with stable energy and blood sugar. Watch the full video for (link in bio 👆👆👆): ✅ What are the best plant-based leucine sources? ✅ How often to strength train for maximum benefits? ✅ How many sets is optimal? ✅ Why 3 meals a day with no snacking in between? ✅ And what I eat in a day! Have a great week! 💚🤗 Nele I also welcome you on👧🙋‍♀️ 𝙁𝙖𝙘𝙚𝙗𝙤𝙤𝙠: nutriplanet.health.hub 𝙋𝙞𝙣𝙩𝙚𝙧𝙚𝙨𝙩 & 𝙏𝙪𝙢𝙗𝙡𝙧: nutriplanet 𝙏𝙬𝙞𝙩𝙩𝙚𝙧: thenutriplanet 𝙔𝙤𝙪𝙏𝙪𝙗𝙚: NutriplanetOrg #postworkoutmeal #veganpostworkout #veganpostworkoutmeal #leucine #bloodsugarbalance #lowglycemicfoods #balancedvegan #healthyveganrecipes #lowglycemicload #healthyveganfood #veganhealthy #wholefoodplantbaseddiet #bestofvegan #thrivemags #feedfeed #healthyveganfood #letscookvegan #veganbombs #veganfoodspace #veganfoodofficial #vegangotgame #theplantfriend #glowingplants #wholefooddiet #yumveganvideos #veganrecipes #veganrecipevideos