Whole Food Plant-Based Recipes. No Oil. No Sugar. Simple and Clean.
Those 5-ingredient gluten-free sprouted crackers make a delightful and healthy snack with some peanut butter or homemade cashew yogurt. Whether you’re celiac, intolerant to gluten or eat gluten-free food by choice, those sprouted crackers will make your day! You won’t even miss the store-bought gluten-free crackers (like rice crackers, rice […]
Learn how simple it is to sprout chickpeas or garbanzo beans without a sprouter for maximum health benefits and improved flavour. Use raw and cooked sprouted chickpeas in hummus, curries, stews, salads and Buddha bowls or snack on them raw. I must admit that the first time I sprouted chickpeas […]
Try those healthy oil-free Mediterranean flavoured gluten-free tortillas made with soaked buckwheat instead of flour. They bend well without breaking – perfect for making wraps, tacos, enchiladas or quesadillas. Why make your own tortillas when you can easily get store bought gluten-free flour tortillas? Well, those tortillas usually contain corn […]
It’s the time of the year when everyone is looking for Thanksgiving recipes that would please the whole family. Choose between 17 delicious gluten-free vegan Thanksgiving sides and appetizers from breads, crackers and hummus to soups, salads and oil-free dressings. Definitely check also 43 Vegan Thanksgiving Recipes, 13 Vegan Thanksgiving […]
You’ll definitely find suitable vegan Thanksgiving main dishes from the following hearty and delicious recipes: casseroles, quiches, burgers, stews/curries, rice dishes, and vegan roasts. Be sure to check also 43 Vegan Thanksgiving Recipes, 17 Vegan Thanksgiving Sides and Appetizers, and 13 Vegan Thanksgiving Desserts. 13 Vegan Thanksgiving Main Dishes Oh-So-Good […]
It’s the time of the year when everyone is looking for vegan Thanksgiving recipes that would please the whole family. Choose between 43 delicious gluten-free Thanksgiving recipes including appetizers, main dishes, sides, and desserts. 43 Vegan Thanksgiving Recipes I’m sure you’ll have no problem putting together a delicious and healthy […]
November is peanut butter month! Let’s celebrate with 11 easy sweet and savory vegan peanut butter recipes that will make you see a whole new side of the holy butter. And of course, homemade peanut butter is the best! Alternatively opt for high-quality organic additive-free peanut butter and definitely steer […]
Let me show you how to make peanut butter cups with dark chocolate using wholesome ingredients. You’ll find them irresistible as the peanut butter filling is perfectly sweet, salted and caramelly at the same time. Take out the 9 ingredients (+ salt and sweetener), a few bowls and spoons and […]
![Raw Vegan Cheesecake [Gluten Free, Oil Free, Refined Sugar Free]](https://www.nutriplanet.org/wp-content/uploads/2018/04/Cheesecake-Raw-Rainbow-1600-Editprocessed-360x240.jpg)
This raw vegan cheesecake doesn’t contain refined sugars or oils. Yet, it has perfect consistency allowing you to cut the thinnest slices without causing the cake to fall apart. And it doesn’t even need freezing! Watch the short video below to prove it! I took my Candida cleanse friendly Chocolaty […]
I have seen so many gorgeous vegan Portobello burger pictures all over social media, but only now did I decide to try creating one myself. Believe it or not, but it was easier than I initially thought. After all, I already had black bean-beet patty recipe that I knew would […]
Delicious oil-free, vegan, Candida diet friendly and gluten-free stuffed flatbread paratha with potato-cauliflower filling. I had been craving for stuffed flatbread (paratha) for some time as my hubby and kid bought them once a week from an Indian place. Unfortunately I couldn’t have them, as they were not gluten-free nor […]
For many of you pancakes are probably a must-have on Sunday mornings, even if you are on Candida diet, like myself. The good news is that you don’t have to give up the comforting traditions just because you have dietary restrictions or simply want to be healthy. After starting the […]
Guide to Transitioning to Healthy Whole Food Diet
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