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Dinner, Recipes

Plant-Based Flourless Kale-Mushroom Pizza

Healthy and delicious plant-based and flourless kale-mushroom pizza on cauliflower-chickpea base. I know I missed the international vegan pizza day, but this was because I was finishing eCornell’s course on Plant-Based Nutrition – a pretty good excuse I think 🙂 All the same, I managed to prepare a pizza my […]

recipe, dressing, sauce, lunch, dinner, chickpeas, omelette, cashews, mustard, nutritional yeast, gluten-free, casein-free, lactose-free, oil-free, sugar-free, vegan, plant-based, soy-free, potato mash, turnips, summer squash, carrot, celery
Breakfast, Dinner, Recipes

What-You-Have-In-Hand Oven Omelette

Nutritious and delicious oil-free vegan oven omelette with summer squash, carrots and chickpea flour. There I was the other evening – the fridge almost empty, but needed to fix something for dinner. I only had a summer squash, carrots, half turnip, potatoes, and celery stalks left. I chose omelette. At […]

Vegan oil-free and gluten-free cashew sour cream that is quick to make and serves perfectly as dairy-free salad dressing or vegan mayonnaise in Russian potato salad.
Dinner, Recipes

Cashew Sour Cream/Mayonnaise

It is the first time I tried making sour cream or mayonnaise, and I can tell you I have never tasted a better one. Moreover, it is oil-free, plant-based and ridiculously easy to make! I poured this delicious mayonnaise on black-bean tortillas and stuffed portobellos, but you can eat it […]

Broccoli-Spinach Soup, Green Food for St. Patrick's Day
Dinner, Recipes

Broccoli Soup

Whenever you need something warming and hearty, this broccoli soup is an excellent choice. Please let me know in the comments below whether you’re a fan of broccoli soup. Please tag me in social media whenever you try one of my recipes! I’d love to see your creations! Instagram @thenutriplanet and Facebook @nutriplanet.health.hub Have […]