Christmas is at our doorstep and everyone is thinking about what to bake during the holidays. And I though about how to combine ginger with nutty, I’m sure it will become gingered nutty cake for Christmas. Iโm sure there are plenty of people whoโd like to make healthier choices, especially when […]
Tag: cakes
Spicy Cherry-Poppy Seed Muffins
Enjoy those plant-based, oil-free spicy cherry-poppy seed muffins for breakfast, snack or dessert. Itโs been a long time since I posted a muffin recipe โ Iโve been enjoying my quick barley bread Karask too much!Maybe itโs because I hadnโt had muffins for a while or the recipe just turned out […]
How to Make Vegan Tiramisรบ
Tiramisรบ comes from Italian tira mi sรบ, meaning โlift me upโ. This dessert (when made right) really lifts you up! How if I made vegan tiramisรบ? I still remember the first time I tasted tiramisรบ โ I was lucky to have a real one in Italy. I do not exaggerate […]
Plant-Based Easter Chocolate Cheesecake Pascha
Pascha is a traditional Easter dessert made of cottage cheese, cream, butter and sometimes also egg yolks + loads of sugar and dried fruits. Now, how about plant-based Easter chocolate cheesecake? ๐ Needless to say, a much-much leaner yet so delicious and creamy plant-based Easter cheesecake is totally possible. I […]
Vegan Easter Cheesecake Pascha
Pascha is a traditional Easter dessert made of cottage cheese, cream, butter and sometimes also egg yolks + loads of sugar and dried fruits. Needless to say, I wanted to create a much-much leaner vegan Easter cheesecake Pascha without compromising the creaminess or flavour. Even though I’ve seen a few […]
White Bean and Peanut Butter Brownie with Cashew Cream
I could not have imagined putting beans into a brownie, the first time I stumbled upon a vegan brownie recipe with beans at Talia Fuhrmanโs website two years ago. However, after trying it out, it became one of my favourite sweet treats. Now, when I offered this brownie to my […]
Spicy Peanut Butter Plum Brownie [Oil-Free and Sugar-Free]
Super moist and delicious peanut butter plum brownies that will fill your kitchen with fall flavours. It is an easy-to-make recipe that even beginners can manage with. Everyone craves for comfort food โ some more than others. All of you know what happens when you munch on a conventional brownie […]
Strawberry Marble Cheese Cake
I wanted something festive and yet a bit lighter for my 35th birthday, so I decided to make my Heavenly Cashew Cheese Cake without the chocolate icing and use strawberries instead. I made some other small changes here and there โ used peanuts instead of walnuts in the crust, and […]
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![First of all, I want you to know: I GET it.
โจYou start out strong with your new routine โ eating healthier, feeling better โ but the moment things get stressful or busy, you find yourself slipping back into old patterns.
โจ Youโre not lazy. Youโre not broken.
โจBut hereโs the hard truth:โจMost people donโt truly change their lifestyle because they havenโt made the mindset shift yet.
Theyโre focused on WHAT to do, but havenโt anchored into WHY it really matters.
โจThey havenโt uncovered their inner motivation, built emotional resilience, or created a system of support and tools that hold them through the hard days.
But Iโm here to help โ and hereโs what made the difference for me:โจโ
I stopped trying to just โbe disciplinedโ and instead got deeply honest about my WHY.โจโ
I built a structure that supports my nervous system, not drains it.โจโ
And I visualised daily what my life would FEEL like when I reached my goal.
๐ฟ One simple step for today:โจโจ Take a few quiet moments and ask yourself:โจHow will my life feel when I truly live in alignment with the lifestyle I desire?
โจClose your eyes. Let the image sink in. Feel it in your body. Let that become your compass.
If youโre ready for support that goes deeper than just recipes or plans โ I created a full space for you:โจ๐ Nutrition guidanceโจ๐ Healing recipesโจ๐ Mindset + meditationsโจ๐ Tools to deal with setbacks and challenges
๐ Start your 7-day free trial of the Nutriplanet membership and explore everything designed to help you finally make the shift โ and sustain it.
โจ๐ [Link in bio]
Sending you lots of light and love ๐๐
Nele
I also welcome you on๐ง๐โโ๏ธ
๐๐๐๐๐๐ค๐ค๐ : nutriplanet.health.hub
๐๐๐ฃ๐ฉ๐๐ง๐๐จ๐ฉ: nutriplanet
๐๐ฌ๐๐ฉ๐ฉ๐๐ง: thenutriplanet
๐๐ค๐ช๐๐ช๐๐:ย @nutriplanet
#mindfullifestyle #lifestylechangenotadiet #lifestylechange #healthyhabits #plantbasedjourney #mindsetshift #foodfreedom #plantpowered #holisticplantbased #holistichealing](https://www.nutriplanet.org/wp-content/uploads/2025/06/499036924_1388367622414251_4490677285209755387_n.jpg)

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