Whole Food Plant-Based Recipes. No Oil. No Sugar. Simple and Clean.
Learn how to make a delicious and healthy dessert for Easter. That is a gluten-free, oil-free and refined sugar free vegan cheesecake. What I love about this recipe: My healthy dessert for Easter is vegan and plant-based, flourless, oil-free, low glycemic, peanut-free, soy-free, and suitable on vegan Candida diet (replace […]
Learn how to make light and fluffy vegan pound cake with delicious lemon custard cream. You’ll need only wholesome ingredients, 15 minutes of your time, 2 small and one large bowl, a regular or immersion blender, and a loaf pan. What I love about this recipe: It’s easy to make. […]
Learn how to make a healthy vegan chocolate cheesecake with chocolate chips and tofu but without crust. One serving of this cake has only 10 grams of sugar, all from whole food sources! So, it’s a perfect healthy treat for all the chocolate lovers. All you need to do is […]
Those light and fluffy vegan oatmeal pancakes excel in simplicity as well as delightful taste. They are perfect blender pancakes for those lazy and mindful weekend/day mornings. According to my hubby those pancakes come very close to the traditional Russian buttermilk pancakes. Furthermore, when I asked my kid how he’d […]
This oil-free and refined sugar free flourless vegan rhubarb custard cake takes a proud place among summery treats. Taste the refreshing sourness of rhubarb combined with creamy custard of chickpeas and coconut in a healthy way. My flourless vegan rhubarb cake: Is crustless Requires only a few ingredients Is easy […]
Pancake Day is just around the corner! To make your life easier, I gathered together 12 gluten-free vegan pancakes in this yummy and comforting round-up post. No matter which recipe you’d make, they’re all super healthy and can be enjoyed without harmful side effects, even by those on Candida diet. […]
Here’s an easy recipe for gluten-free vegan lemon cake with poppy seeds. It comes with chocolate frosting and tons of healthy legumes and veggies hidden inside while all the oils and refined sugars are left out. You won’t be able to resist the delicate lemon flavour combined with creamy-dreamy chocolate […]
You’ll love this chocolaty recipe if you’re into vegan gluten-free pancakes made with sourdough. Besides being low-glycemic, dairy-free and egg-free, they are also light and fluffy and so easy to make. I love this recipe, because it’s easy-peasy to make ahead a big batch of my basic buckwheat sourdough that […]
Here’s absolutely delicious gluten-free vegan gingerbread cake recipe – right on spot for the holiday season. It’s an easy sugar-free no molasses gingerbread cake suitable for those on low glycemic or Candida diet. My healthy gingerbread cake recipe came about when I was looking to develop a sweet Christmas recipe […]
This healthy gluten-free vegan carrot cake absolutely blew my mind with its lemony cream cheese frosting and cranberries hidden inside. Despite its fancy facade, my carrot cake recipe is pretty easy, requiring only 10 ingredients (not counting salt, sweetener, baking powder and optional ingredients), 2 bowls, a spoon and baking […]
You’ll be enchanted by the wonderful flavour of this simple vegan matcha cake with tofu. It is moist, not too sweet and has a refreshing green tea fragrance combined with the sourness of cherries. The hot summer days had just ended when I felt the urge to use my oven […]
This easy gluten-free vegan rhubarb cake has only 11 ingredients (not counting sweetener and salt) and doesn’t require advanced baking skills. The dairy free filling is creamy and moist, perfectly combining the sweetness of the batter and sourness of rhubarb. As soon as the rhubarb season began, I started thinking […]
Guide to Transitioning to Healthy Whole Food Diet
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Learn the secrets of sustained lifestyle change for weight loss, better health and happiness in my new 85-page Practical Guide to Transitioning to Healthy Whole Food Diet including a full day’s meal plan.
