Whole Food Plant-Based Recipes. No Oil. No Sugar. Simple and Clean.
Learn how to make a no cook healthy gluten-free vegan lemon custard aka pastry cream. Besides, itβs oil-free as well as low-fat and takes under 10 minutes to make. What I love about this vegan custard recipe: Itβs a no cook custard recipe. Takes under 10 minutes. Itβs super easy […]
Find out which were the 21 most popular sweet and savoury vegan recipes of 2019 on my blog! You’ll find panckes, cheesecake, tortillas, muffins, bread, cookies, falafels and many more delicious However, before I move on to the most popular vegan recipes, let me celebrate the year of 2019! I […]
This healthy chocolaty vegan yogurt parfait is a great afternoon pick-me-up snack that takes only one bowl and less than 5 minutes to make! Besides its simplicity, youβll enjoy the perfect creaminess combined with fresh flavour thatβll lift you up! NEW! There’s how-to video further down! I can honestly say […]
This quick and easy delicious gluten free vegan mung bean breakfast porridge is like having a chocolate pudding for breakfast. Itβs perfect if youβre looking for vegan grain free breakfast recipes other than tofu scramble or chickpea omelette. My sweet mung bean breakfast porridge recipe uses sprouted and then cooked […]
Iβve been making this spiced pumpkin chia pudding since the fall season started. Moreover, itβs not only the chia pudding with pumpkin, but also pumpkin overnight oats that have been in my menu almost daily. So, pumpkin all the way! As far as the variety of pumpkin is concerned, I […]
Itβs really unheard-of, but this is the first chocolaty chia pudding recipe on my blog! Iβve been thinking of sharing a couple of recipes for ages, but somehow a different recipe always has stolen the spotlight. Don’t forget to check out the tutorial video below! Chia puddings are brilliant as […]
In 2016 I shared with you 40 whole food plant-based recipes, 2 blog posts on vegan Candida diet, a post on vegan road trip from Barcelona to Tallinn, 2 posts on preparing healthy and nutritious porridge; and 8 guest posts from different authors. Furthermore, my newest thing is videos, which […]
I've been into healthy eating for many years, but developed a more profound interest in nutrition and related diseases when I started reading The China Study and other special books on nutrition. After being in real estate and hospitality business for more than 10 years I decided to totally change my path to spread the word about healthy and sustainable nutrition and lifestyle. I am also a Plant-Based Nutrition Certificate graduate from eCornell. I hope you enjoy my whole food plant-based recipes and practical tips!
Guide to Transitioning to Healthy Whole Food Diet
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