Believe it or not, but last week I made pureed beetroot soup for the first time. I must say I absolutely adore beetroot, but I’ve been having them raw in morning smoothies, and boiled or oven-baked in salads, as a side, also in cakes or brownies. Now, the good thing […]
Search Results for "soup"
Broccoli Soup
Whenever you need something warming and hearty, this broccoli soup is an excellent choice. Please let me know in the comments below whether you’re a fan of broccoli soup. Please tag me in social media whenever you try one of my recipes! I’d love to see your creations! Instagram @thenutriplanet and Facebook @nutriplanet.health.hub Have […]
Fasting Benefits, Hazards, Symptoms, Timing, Do’s and Don’ts [Video]
This article covers what is fasting on liquids and what happens when we fast as well as fasting benefits, symptoms, and hazards. Moreover, you’ll learn when to fast, when not to fast, what to consume, and how to safely break a fast. Fasting Benefits, Hazards, Symptoms, Timing, Breaking the Fast […]
Download Fasting Guide
Thank You For Signing Up! Learn the the main principals, benefits, symptoms, timing, do’s and don’ts of fasting! Download What You’ll Learn from The guide: What is fasting. The principals of healthy fasting. What happens in your body while you fast. What symptoms may occur during a fast. The benefits […]
Fasting Guide
My FREE Guide to Fasting Learn the the main principals, benefits, symptoms, timing, do’s and don’ts of fasting! Get Your Copy What You’ll Learn from The guide: What is fasting. The principals of healthy fasting. What happens in your body while you fast. What symptoms may occur during a fast. […]
How to Grow Broccoli Sprouts and Broccoli Sprouts Benefits [Video]
Learn how to grow broccoli sprouts in a jar at home. In addition, read up on broccoli sprouts benefits, how to store, and how to use sprouted broccoli. Broccoli Sprouts Benefits Sprouts are germinated seeds. So, broccoli sprouts are 3-5-day-old broccoli plants. They have a tangy taste, like radish sprouts. […]
How to Cook Soybeans and Make Dry Roasted Soybeans
Learn how to cook soybeans at home in a regular pot or a saucepan. Use the cooked soybeans for high protein hummus, in soups, stews, and salads, or nibble on them as they are. Furthermore, learn how to make dry roasted soybeans for a tasty low glycemic healthy snack. What […]
Easy Massaged Kale Salad with Sweet Potato [Video]
Any fan of kale will enjoy this healthy and delicious massaged kale salad that is ready in under 30 minutes. Steamed and massaged kale paired with sweet potatoes and tempeh makes a filling and nourishing plant-based meal. What I love about this recipe: Easy under 30-minute recipe. Steaming boosts kale’s […]
How to Make Millet and Lentil Stew [Video]
Learn how to make quick and easy millet and lentil stew for a nourishing blood sugar balancing lunch or dinner. You’ll only need 8-9 ingredients and 20 minutes of your time. What I love about this recipe: Comes together in under 30 minutes. Very satiating and comforting. Suitable for batch-cooking. […]
30 Healthy Vegan Pumpkin Recipes [Sweet and Savoury]
Discover easy and healthy vegan pumpkin recipes, both for dinner and dessert. In this post you’ll find popular treats like vegan pumpkin pie, pumpkin bread, pumpkin pancakes, and pumpkin muffins. However, pumpkin dinner recipes will also be covered e.g., pumpkin soup, pumpkin curry, pumpkin stew, and pumpkin casserole. 30 Healthy […]
How to Make Oil-Free Wild Garlic Pesto [Video]
Learn how to make vegan oil-free wild garlic pesto with just 4 ingredients (not counting salt and water). Spread it on a slice of sourdough bread, make pesto pasta or add to salads, stews and Buddha bowls. My wild garlic pesto recipe is: vegan oil-free gluten-free dairy-free low glycemic How […]
How to Make Oil-Free Cashew Sour Cream [Video]
Vegan oil-free cashew sour cream that is quick to make and serves perfectly as dairy-free salad dressing or vegan mayonnaise in Russian potato salad. What I love about this cashew sour cream recipe is that it’s: extremely quick and easy to make, truly versatile recipe, full of flavour. This cashew […]