Whole Food Plant-Based Recipes. No Oil. No Sugar. Simple and Clean.
Learn how to start a plant-based diet when your family is not on board. Follow my practical tips to make your lifestyle change easier and maybe even get your family involved! Download my FREE Guide to Plant-Based DietIncluding a full day’s meal plan! Learn the basics, prepare your kitchen and […]
Believe it or not, but last week I made pureed beetroot soup for the first time. I must say I absolutely adore beetroot, but Iβve been having them raw in morning smoothies, and boiled or oven-baked in salads, as a side, also in cakes or brownies. Now, the good thing […]
Try these Plum-Peanut Butter Muffins if you crave for something good, but want to keep your bites oil/sugar-free and healthy. I was supposed to pack this morning, as we are going away to Barcelona for the winter in less than a month. Instead I felt the urge to bake something […]
Super moist and delicious peanut butter plum brownies that will fill your kitchen with fall flavours. It is an easy-to-make recipe that even beginners can manage with. Everyone craves for comfort food β some more than others. All of you know what happens when you munch on a conventional brownie […]
Instead of buying overpriced nut milk with unwanted additives, make your own healthy homemade almond milk. I hear so much people complaining how expensive it is to buy almond milk or hazelnut milk or any nut milk. My answer always is simple β do not buy it. Instead, prepare homemade […]
Guide to Transitioning to Healthy Whole Food Diet
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Learn the secrets of sustained lifestyle change for weight loss, better health and happiness in my new 85-page Practical Guide to Transitioning to Healthy Whole Food Diet including a full day’s meal plan.
