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Candida recipes, Desserts, Plantricious aka Plant Nutritious, Recipes

How to Make Gluten-Free Vegan Pumpkin Blondies [Video]

Turn those vegan pumpkin blondies into your favourite dessert that is free from oils and refined sugar. You’ll only need a food processor and 15 minutes of your time to make this healthy vegan gluten-free recipe. My vegan pumpkin blondies are: Dairy-free Gluten-free Oil-free Can be made nut-free and peanut-free […]

What are probiotics? What are health benefits of probiotics?
Candida Overgrowth: Symptoms, Causes, Testing, Treatment, Natural Cure

Probiotics: Benefits, How to Choose, When to Take, Safety

Let’s talk probiotics! What are probiotics? What are health benefits of probiotics? Which are probiotic foods and prebiotic foods? How to choose the best probiotic? When is the best time to take probiotics? What are Probiotics? Probiotics are living microorganisms that, when ingested, provide numerous health benefits. They’re usually bacteria, […]

Learn what is low glycemic diet, which are low glycemic foods and high glycemic foods. Read about glycemic index and glycemic load and why those matter.
Candida Overgrowth: Symptoms, Causes, Testing, Treatment, Nutrition, Plant-Based Lifestyle

How to Eat on a Vegan Low Glycemic Diet [Video]

Learn what is low glycemic diet, which are low glycemic foods and high glycemic foods. Read about glycemic index and glycemic load and why those matter. Download my FREE Guide to a Plant-Based Low Glycemic Diet What Are Glycemic Index and Glycemic Load Did you know that not all carbohydrates […]

Perfectly moist vegan gluten-free pumpkin bread recipe that uses neither oils nor refined sugar.
Bread, Breakfast, Desserts, Plantricious aka Plant Nutritious, Recipes

How to Make Vegan Gluten Free Pumpkin Bread [Video]

Perfectly moist vegan gluten-free pumpkin bread recipe that uses neither oils nor refined sugar. It’s a healthy alternative to those enjoying the indulgence of baked goods. My quick bread deserves attention because it’s: Totally plant-based Dairy-free Gluten-free Oil-free Candida diet friendly (use xylitol and/or stevia) Nut-free (use seed butter) To […]

Candida recipes, Desserts, Low-Glycemic Recipes, Plantricious aka Plant Nutritious, Recipes

How to Make Gluten-Free and Vegan Plum Pie

This gluten-free vegan plum pie will fill your kitchen with heavenly autumnal flavours. It is a perfect healthy oil-free and refined sugar free vegan treat for those chilly and rainy fall days. I love this vegan plum pie recipe, because it’s: So heavenly delicious. Incredibly healthy (for a pie anyway). […]

Breakfast, Candida recipes, Low-Glycemic Recipes, Plantricious aka Plant Nutritious, Recipes

How to Make Oil-Free Vegan Oatmeal Pancakes

Those light and fluffy vegan oatmeal pancakes excel in simplicity as well as delightful taste. They are perfect blender pancakes for those lazy and mindful weekend/day mornings. According to my hubby those pancakes come very close to the traditional Russian buttermilk pancakes. Furthermore, when I asked my kid how he’d […]