Candida recipes

It can be quite challenging to figure out what exactly to eat on vegan Candida diet [link]. You have the list of foods to avoid as well as foods to eat on Candida diet, but what to make out of it? When to eat what and how much? And how to prepare it? Overwhelming, right? You need vegan Candida recipes!

In order to inspire you and give you the what, when and how; I’ve gathered all my Candida recipes under this new category. My vegan Candida recipes exclude the following foods:

  • gluten grains (wheat, spelt, rye, kamut, farro, barley);
  • brewer’s/baker’s yeast;
  • vinegar (only apple cider vinegar is included)
  • sugar and sugar substitutes (only stevia and xylitol are allowed),
  • alcohol, coffee, and black tea,
  • dried fruits and sweet fruits.

Go ahead and read more on vegan Candida diet meal planning [link].

Not all the recipes under this category are suited for Candida cleanse period, but I provide substitution info whenever possible. Read more on what foods to eat and which ones to avoid during Candida Cleanse [link] and what can be brought back into your menu in Reintroduction phase [link].

Make sure to check back in on me as I’ll be adding new recipes and videos each week. Even better, subscribe to my newsletter not to miss out on anything!

Finally, have you already downloaded my FREE GUIDE on Candida Overgrowth [link]?

Candida recipes, Dinner, Plantricious aka Plant Nutritious, Recipes

How to Make an Easy GF Baked Falafel Recipe [Video]

You’ll love this baked vegan falafel recipe with canned chickpeas, if you’re into healthy oil-free plant-based treats. My simple falafel balls are full of flavour and have perfect consistency despite being gluten-free. What is falafel Originally, falafel is a deep-fried ball made of ground chickpeas, fava beans, or both. However, […]

Candida recipes, Dinner, Plantricious aka Plant Nutritious, Recipes

How to Make Vegan Gluten-Free Chickpea Curry, Video

This 8-ingredient vegan chickpea curry with tomatoes is the ultimate 30-minute comfort food that will make your meals complete. Besides being quick and easy to prepare, it is also gluten-free and dairy-free, making my curry a great recipe for those with dietary restrictions. I must say my family absolutely loved […]

Breakfast, Candida recipes, Plantricious aka Plant Nutritious, Recipes

How to Make Chocolaty Vegan Gluten-Free Sourdough Pancakes, Video

You’ll love this chocolaty recipe if you’re into vegan gluten-free pancakes made with sourdough. Besides being low-glycemic, dairy-free and egg-free, they are also light and fluffy and so easy to make. I love this recipe, because it’s easy-peasy to make ahead a big batch of my basic buckwheat sourdough that […]

Candida recipes, Desserts, Plantricious aka Plant Nutritious, Recipes

How to Make Iced GF Vegan Gingerbread Cake [Video]

Here’s absolutely delicious gluten-free vegan gingerbread cake recipe – right on spot for the holiday season. It’s an easy sugar-free no molasses gingerbread cake suitable for those on low glycemic or Candida diet. My healthy gingerbread cake recipe came about when I was looking to develop a sweet Christmas recipe […]