Last week I published a post about Vegan Candida Diet explaining the reasons behind my decision to take the journey and about my first experiences and difficulties. This week I concentrate on compiling balanced vegan candida diet meal plans. Editor’s note: in July 2017 (11 months after starting my journey) […]
I've been into healthy eating for many years, but developed a more profound interest in nutrition and related diseases when I started reading The China Study and other special books on nutrition. After being in real estate and hospitality business for more than 10 years I decided to totally change my path to spread the word about healthy and sustainable nutrition and lifestyle. I am also a Plant-Based Nutrition Certificate graduate from eCornell. I hope you enjoy my whole food plant-based recipes and practical tips!