I used to enjoy my raw buckwheat cream with frozen bananas every day before I started Candida diet. I remember it was the hardest thing to give up. However, I became accustomed to the new regime quite quickly as I overcrowded my menu with other yummy foods. All the same, […]
Search Results for "porridge"
Chocolaty Sweet Potato Muffins, Video
I made those chocolaty sweet potato muffins for the first time already in the beginning of January. Everything was perfect about them β the consistency, taste, sweetness and moistness. Don’t miss the tutorial video further down! However, I must have written down the wrong liquid quantity because I just couldnβt […]
What I Eat in a Day on Vegan Candida Diet, Video
Every day I get to spend about 1 hour and 45 minutes enjoying my delicious, filling and nutritious whole food vegan Candida diet recipes. I consider myself so lucky to have discovered the secrets of truly healthy eating. To me every meal is pure pleasure with no regrets. As I […]
Top 15 Plant-Based Recipes of 2016
In 2016 I shared with you 40 whole food plant-based recipes, 2 blog posts on vegan Candida diet, a post on vegan road trip from Barcelona to Tallinn, 2 posts on preparing healthy and nutritious porridge; and 8 guest posts from different authors. Furthermore, my newest thing is videos, which […]
Fluffy Buckwheat-Oat Bran Pancakes with Grated Veggies
For many of you pancakes are probably a must-have on Sunday mornings, even if you are on Candida diet, like myself. The good news is that you donβt have to give up the comforting traditions just because you have dietary restrictions or simply want to be healthy. After starting the […]
The Best Butternut Squash Muffins for Halloween
Learn how to make healthy vegan butternut squash muffins for Halloween. You’ll need a grater, blender, Halloween muffin tin and 20 minutes of your time. My Halloween butternut squash muffins are: plant-based and vegan, refined sugar free, oil-free, Candida diet friendly. gluten-free. So, Halloween week is all about pumpkins, right? […]
How to Make Buckwheat-Oat Bran Muffins with Zucchini
As I created these buckwheat-oat bran muffins for my Candida diet, they do not contain any fruits, refined grains or sugar, gluten and by my own choice also oil. Iβd been on the diet for five weeks, when I finally took the matter of muffins into my hands. Iβve always […]
Vegan Candida Diet Meal Planning
In my last post Vegan Candida Diet I explained the reasons behind the decision to take on the Candida journey. I also wrote about my first experiences as well as difficulties. In this post however, I want to concentrate on compiling balanced vegan candida diet meal plans. Should you be new to […]
How to Eat a Vegan Candida Diet
Learn about foods to eat and foods to avoid on vegan Candida diet. Furthermore, find out which are the foods in the grey area and which supplements to take. We’ll also address the importance of exercise, stress and sleep management, reintroducing foods properly, and sticking to a wholesome lifestyle. You’ll […]
Oat Bran-Buckwheat Pancakes, Candida Fighting
Learn how to make super fibrous and therefore low glycemic oat bran-buckwheat pancakes that are gluten-free, plant-based, and oil-free. What I love about this recipe: Easy blender pancake batter. 10 grams of fibre per serving. Perfect for batch cooking. In case you’ve read my previous post about Oat Bran-Buckwheat Carrot […]
10 Plant-Based Proteins to Add to Your Diet
Most people assume that vegans lack a healthy diet because of protein intake that often comes from meat. But back in the hunter/gatherer days, the man ate only 20% of meat in his total diet and more plants that were easier to find. There are plenty of nutrient-dense foods with […]
Spirulina-Buckwheat Muffins, Oil-Free & Sugar-Free
Itβs been a while since I last posted a muffins recipe β in November to be precise. It doesnβt mean that I havenβt been baking β in fact I have, but just the same recipes over and over again. Turmeric-Chocolate Muffins have been my favorite for a long time. When […]