Plant-Based Lifestyle

I have gathered success stories as well as educational and practical articles under Plant-Based Lifestyle. Learn how to start a plant-based lifestyle, how to get your family on board, how to start cooking and planning your healthy and balanced whole food plant-based meals.

Candida recipes, Plant-Based Lifestyle, Plantricious aka Plant Nutritious, Recipes

How to Sprout Buckwheat and Its Uses [Video]

There’s really no rocket science to growing buckwheat sprouts – you just soak and sprout, as easy as that! Believe me, sprouted buckwheat will become one of your pantry essentials. What is sprouted buckwheat anyway? It’s when you take raw buckwheat groats, soak them and let the sprouts grow. Basically […]

Candida Symptoms in Women, Men and Children, yeast infection symptoms
Candida Overgrowth: Symptoms, Causes, Testing, Treatment, Nutrition, Plant-Based Lifestyle

Candida Overgrowth Symptoms in Women, Men and Children

Candida symptoms can vary from mild to extremely inconvenient to even life threatening. Therefore, it’d be better to track those yeast infection symptoms down early on to be able to fight them off with less effort and more success. In this article I’ll cover the most common general Candida symptoms […]

Candida Overgrowth Causes. Yeast infection Causes.
Candida Overgrowth: Symptoms, Causes, Testing, Treatment, Natural Cure, Plant-Based Lifestyle

16 Most Common Causes of Candida Overgrowth

In this article I will discuss the most common causes of Candida overgrowth. Find out whether you’re being exposed to one or more of the yeast infection triggers listed below. Let me remind you that this is a sub-article to my Guide to Candida Overgrowth: Symptoms, Causes, Testing and Treatment that […]

Guide to Candida Overgrowth: Symptoms, Causes, Testing and Treatment
Candida Overgrowth: Symptoms, Causes, Testing, Treatment, Natural Cure, Plant-Based Lifestyle

Guide to Candida Overgrowth: Symptoms, Causes, Testing and Treatment

Learn about Candida overgrowth symptoms, causes, testing and natural treatment from this thorough guide that I put together after researching as well as implementing the protocols on myself over the period of two years. My ultimate guide to Candida overgrowth bases on the following books and resources: The Candida Crusher, a […]

Pancakes, Tofu-Beet, living candida free
Candida Overgrowth: Symptoms, Causes, Testing, Treatment, Natural Cure, Nutrition, Plant-Based Lifestyle

Vegan Candida Diet – Living Candida Free After The Cleanse

I started my journey on vegan Candida diet in August 2016. First, I went through Candida cleanse (6 weeks) and then started to reintroduce foods back into my diet. Now, with the right habits, food and lifestyle choices I’m staying and living candida free. Read about my personal experience and […]