I started my journey on vegan Candida diet 11 months ago and I think it’s about time I briefed you on my results, experience, failures and success. I went on Vegan Candida Cleanse in August 2016 excluding all fruits, legumes, gluten, starchy veggies, peanuts, corn, rice, coffee, black and green tea, […]
I've been into healthy eating for many years, but developed a more profound interest in nutrition and related diseases when I started reading The China Study and other special books on nutrition. After being in real estate and hospitality business for more than 10 years I decided to totally change my path to spread the word about healthy and sustainable nutrition and lifestyle. I am also a Plant-Based Nutrition Certificate graduate from eCornell. I hope you enjoy my whole food plant-based recipes and practical tips!