By age 10, nearly all kids have fatty streaks in their arteries. This is the first sign of atherosclerosis, the leading cause of death in the United States. So the question for most of us is not whether we should eat healthy to prevent heart disease, but whether we want […]
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Tag: obesity
Why Is Sugar Bad For You?
by Nele Liivlaid Comments are Disabled
I hardly ever have sugar in my menu. Why is that? Added sugar is the single worst ingredient in the modern diet.It can have harmful effects on metabolism and contribute to all sorts of diseases.Here are 10 disturbing reasons why you should avoid added sugar like the plague.
Why Is It Dangerous For Kids To Be Overweight?
by Nele Liivlaid Comments are Disabled
The percentage of overweight children in the United States is growing at an alarming rate, with 33% of kids now considered overweight or obese. In Estonia it is fortunately less (10%), but still an alarming number of children. In UK 25% of boys and 33% of girls are overweight or […]
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![Discover the urgency of our collective responsibility! “Eating For Tomorrow” is more than a film — it’s a global wake-up call. Watch here https://bit.ly/eating-for-tomorrow-film Link also in bio! #eatingfortomorrow #savetheplanet #freefilm #freedocumentary](https://www.nutriplanet.org/wp-content/uploads/2021/08/452461522_813140920949129_3595490199649120241_n.jpg)
Discover the urgency of our collective responsibility! “Eating For Tomorrow” is more than a film — it’s a global wake-up call. Watch here https://bit.ly/eating-for-tomorrow-film Link also in bio! #eatingfortomorrow #savetheplanet #freefilm #freedocumentary
3 days ago
![Whole Grain Spelt Sourdough Bread 🍞 Link in bio 👆👆👆
Have a great day! 💚🤗
Nele
I also welcome you on👧🙋♀️
𝙁𝙖𝙘𝙚𝙗𝙤𝙤𝙠: nutriplanet.health.hub
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𝙔𝙤𝙪𝙏𝙪𝙗𝙚: @nutriplanet #sourdoughbread #speltsourdough #speltsourdoughbread #speltbread #wholegrainsourdough #wholegrainsourdoughbread #wholespeltbread #wholespeltsourdough #wholegrainbread #wholegrainsourdough #wholegrainspeltbread #wholegrainspeltsourdough](https://www.nutriplanet.org/wp-content/uploads/2021/09/420022168_340141235517745_4867081053010227348_n.jpg)
Whole Grain Spelt Sourdough Bread 🍞 Link in bio 👆👆👆
Have a great day! 💚🤗
Nele
I also welcome you on👧🙋♀️
𝙁𝙖𝙘𝙚𝙗𝙤𝙤𝙠: nutriplanet.health.hub
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𝙏𝙬𝙞𝙩𝙩𝙚𝙧: thenutriplanet
𝙔𝙤𝙪𝙏𝙪𝙗𝙚: @nutriplanet #sourdoughbread #speltsourdough #speltsourdoughbread #speltbread #wholegrainsourdough #wholegrainsourdoughbread #wholespeltbread #wholespeltsourdough #wholegrainbread #wholegrainsourdough #wholegrainspeltbread #wholegrainspeltsourdough
6 months ago
![This is the 4th of 12 powerful affirmations for inner peace and empowerment! Do it sitting or lying down with your eyes closed or as a walking meditation or even while drinking tea and looking out of the window! Link in bio 👆👆👆Go to Spotify or YouTube.
Have a great day! 💚🤗
Nele
I also welcome you on👧🙋♀️
𝙁𝙖𝙘𝙚𝙗𝙤𝙤𝙠: nutriplanet.health.hub
𝙋𝙞𝙣𝙩𝙚𝙧𝙚𝙨𝙩 & 𝙏𝙪𝙢𝙗𝙡𝙧: nutriplanet
𝙏𝙬𝙞𝙩𝙩𝙚𝙧: thenutriplanet
𝙔𝙤𝙪𝙏𝙪𝙗𝙚: NutriplanetOrg
#positiveaffirmations #powermeditation #basharmeditation #empoweringmeditations #empoweringaffirmations #guidedmeditationforpositiveenergy #empowermentmeditation #innerpeacemeditation #innerpeaceguidance #guidedmeditationvideos](https://www.nutriplanet.org/wp-content/uploads/2021/09/416367405_360061430061730_5263949248205502773_n.jpg)
This is the 4th of 12 powerful affirmations for inner peace and empowerment! Do it sitting or lying down with your eyes closed or as a walking meditation or even while drinking tea and looking out of the window! Link in bio 👆👆👆Go to Spotify or YouTube.
Have a great day! 💚🤗
Nele
I also welcome you on👧🙋♀️
𝙁𝙖𝙘𝙚𝙗𝙤𝙤𝙠: nutriplanet.health.hub
𝙋𝙞𝙣𝙩𝙚𝙧𝙚𝙨𝙩 & 𝙏𝙪𝙢𝙗𝙡𝙧: nutriplanet
𝙏𝙬𝙞𝙩𝙩𝙚𝙧: thenutriplanet
𝙔𝙤𝙪𝙏𝙪𝙗𝙚: NutriplanetOrg
#positiveaffirmations #powermeditation #basharmeditation #empoweringmeditations #empoweringaffirmations #guidedmeditationforpositiveenergy #empowermentmeditation #innerpeacemeditation #innerpeaceguidance #guidedmeditationvideos
7 months ago
![Gluten-free and refined sugar free gingerbread 😋 Use any sweetener you like! The recipe is with erythritol but lately I’m using date sugar instead. Look for gluten-free gingerbread cookies on Nutriplanet.org 👆👆👆
Have a great day! 💚🤗
Nele
I also welcome you on👧🙋♀️
𝙁𝙖𝙘𝙚𝙗𝙤𝙤𝙠: nutriplanet.health.hub
𝙋𝙞𝙣𝙩𝙚𝙧𝙚𝙨𝙩 & 𝙏𝙪𝙢𝙗𝙡𝙧: nutriplanet
𝙏𝙬𝙞𝙩𝙩𝙚𝙧: thenutriplanet
𝙔𝙤𝙪𝙏𝙪𝙗𝙚: NutriplanetOrg #glutenfreegingerbread #vegangingerbreadcookies #oilfreegingerbread #wholefoodgingerbread #plantbasedgingerbread #glutenfreecookies #vegancookies #oilfreebaking](https://www.nutriplanet.org/wp-content/uploads/2021/09/413915489_824180376047756_1748666290302995975_n.jpg)
Gluten-free and refined sugar free gingerbread 😋 Use any sweetener you like! The recipe is with erythritol but lately I’m using date sugar instead. Look for gluten-free gingerbread cookies on Nutriplanet.org 👆👆👆
Have a great day! 💚🤗
Nele
I also welcome you on👧🙋♀️
𝙁𝙖𝙘𝙚𝙗𝙤𝙤𝙠: nutriplanet.health.hub
𝙋𝙞𝙣𝙩𝙚𝙧𝙚𝙨𝙩 & 𝙏𝙪𝙢𝙗𝙡𝙧: nutriplanet
𝙏𝙬𝙞𝙩𝙩𝙚𝙧: thenutriplanet
𝙔𝙤𝙪𝙏𝙪𝙗𝙚: NutriplanetOrg #glutenfreegingerbread #vegangingerbreadcookies #oilfreegingerbread #wholefoodgingerbread #plantbasedgingerbread #glutenfreecookies #vegancookies #oilfreebaking
7 months ago
![Fancy a wholesome and yummy Christmas dinner? Here’s all you need! Full video on YouTube 👆👆👆
👩🍳 Lentil loaf
👩🍳 Miso glazed veggies
👩🍳 Red cabbage coleslaw
👩🍳 Chickpea-tahini dressing
Have a great day! 💚🤗
Nele
I also welcome you on👧🙋♀️
𝙁𝙖𝙘𝙚𝙗𝙤𝙤𝙠: nutriplanet.health.hub
𝙋𝙞𝙣𝙩𝙚𝙧𝙚𝙨𝙩 & 𝙏𝙪𝙢𝙗𝙡𝙧: nutriplanet
𝙏𝙬𝙞𝙩𝙩𝙚𝙧: thenutriplanet
𝙔𝙤𝙪𝙏𝙪𝙗𝙚: NutriplanetOrg #veganchristmasdinner #veganchristmasrecipes #healthychristmas #healthychristmasrecipes #redcabbageslaw #oilfreechristmas #wholefoodplantbasedrecipes #lentilloaf #misoglazed #oilfreedressing #oilfreesaladdressing #chickpeadressing](https://www.nutriplanet.org/wp-content/uploads/2021/09/412507021_742587254450362_8592715350942184345_n.jpg)
Fancy a wholesome and yummy Christmas dinner? Here’s all you need! Full video on YouTube 👆👆👆
👩🍳 Lentil loaf
👩🍳 Miso glazed veggies
👩🍳 Red cabbage coleslaw
👩🍳 Chickpea-tahini dressing
Have a great day! 💚🤗
Nele
I also welcome you on👧🙋♀️
𝙁𝙖𝙘𝙚𝙗𝙤𝙤𝙠: nutriplanet.health.hub
𝙋𝙞𝙣𝙩𝙚𝙧𝙚𝙨𝙩 & 𝙏𝙪𝙢𝙗𝙡𝙧: nutriplanet
𝙏𝙬𝙞𝙩𝙩𝙚𝙧: thenutriplanet
𝙔𝙤𝙪𝙏𝙪𝙗𝙚: NutriplanetOrg #veganchristmasdinner #veganchristmasrecipes #healthychristmas #healthychristmasrecipes #redcabbageslaw #oilfreechristmas #wholefoodplantbasedrecipes #lentilloaf #misoglazed #oilfreedressing #oilfreesaladdressing #chickpeadressing
7 months ago
![This is the 6th of 12 powerful affirmations for inner peace and empowerment! Do it sitting or lying down with your eyes closed or as a walking meditation or even while drinking tea and looking out of the window! Link in bio 👆👆👆Go to Spotify or YouTube.
Have a great day! 💚🤗
Nele
I also welcome you on👧🙋♀️
𝙁𝙖𝙘𝙚𝙗𝙤𝙤𝙠: nutriplanet.health.hub
𝙋𝙞𝙣𝙩𝙚𝙧𝙚𝙨𝙩 & 𝙏𝙪𝙢𝙗𝙡𝙧: nutriplanet
𝙏𝙬𝙞𝙩𝙩𝙚𝙧: thenutriplanet
𝙔𝙤𝙪𝙏𝙪𝙗𝙚: NutriplanetOrg
#positiveaffirmations #powermeditation #basharmeditation #empoweringmeditations #empoweringaffirmations #guidedmeditationforpositiveenergy #empowermentmeditation #innerpeacemeditation #innerpeaceguidance #guidedmeditationvideos](https://www.nutriplanet.org/wp-content/uploads/2021/09/410957759_1848947472191461_7646331428030870265_n.jpg)
This is the 6th of 12 powerful affirmations for inner peace and empowerment! Do it sitting or lying down with your eyes closed or as a walking meditation or even while drinking tea and looking out of the window! Link in bio 👆👆👆Go to Spotify or YouTube.
Have a great day! 💚🤗
Nele
I also welcome you on👧🙋♀️
𝙁𝙖𝙘𝙚𝙗𝙤𝙤𝙠: nutriplanet.health.hub
𝙋𝙞𝙣𝙩𝙚𝙧𝙚𝙨𝙩 & 𝙏𝙪𝙢𝙗𝙡𝙧: nutriplanet
𝙏𝙬𝙞𝙩𝙩𝙚𝙧: thenutriplanet
𝙔𝙤𝙪𝙏𝙪𝙗𝙚: NutriplanetOrg
#positiveaffirmations #powermeditation #basharmeditation #empoweringmeditations #empoweringaffirmations #guidedmeditationforpositiveenergy #empowermentmeditation #innerpeacemeditation #innerpeaceguidance #guidedmeditationvideos
7 months ago
![These healthy gluten-free no oil cinnamon rolls are perfect for the baking season! Smell all that divine cinnamon! Link in bio 👆👆👆
Have a great day! 💚🤗
Nele
I also welcome you on👧🙋♀️
𝙁𝙖𝙘𝙚𝙗𝙤𝙤𝙠: nutriplanet.health.hub
𝙋𝙞𝙣𝙩𝙚𝙧𝙚𝙨𝙩 & 𝙏𝙪𝙢𝙗𝙡𝙧: nutriplanet
𝙏𝙬𝙞𝙩𝙩𝙚𝙧: thenutriplanet
𝙔𝙤𝙪𝙏𝙪𝙗𝙚: NutriplanetOrg
#glutenfreecinnamonrolls #oilfreecinnamonrolls #healthycinnamonrolls #lowglycemicbaking #plantbasedcinnamonrolls #vegancinnamonrolls #healthyveganbaking #healthybaking #glutenfreebaking #oilfreebaking #lowglycemicvegan](https://www.nutriplanet.org/wp-content/uploads/2021/09/411670994_883011679895175_6096887563234444326_n.jpg)
These healthy gluten-free no oil cinnamon rolls are perfect for the baking season! Smell all that divine cinnamon! Link in bio 👆👆👆
Have a great day! 💚🤗
Nele
I also welcome you on👧🙋♀️
𝙁𝙖𝙘𝙚𝙗𝙤𝙤𝙠: nutriplanet.health.hub
𝙋𝙞𝙣𝙩𝙚𝙧𝙚𝙨𝙩 & 𝙏𝙪𝙢𝙗𝙡𝙧: nutriplanet
𝙏𝙬𝙞𝙩𝙩𝙚𝙧: thenutriplanet
𝙔𝙤𝙪𝙏𝙪𝙗𝙚: NutriplanetOrg
#glutenfreecinnamonrolls #oilfreecinnamonrolls #healthycinnamonrolls #lowglycemicbaking #plantbasedcinnamonrolls #vegancinnamonrolls #healthyveganbaking #healthybaking #glutenfreebaking #oilfreebaking #lowglycemicvegan
8 months ago
![Enjoy these healthy soft gingerbread cookies made with chickpeas! Link in bio 👆👆👆
Have a great day! 💚🤗
Nele
I also welcome you on👧🙋♀️
𝙁𝙖𝙘𝙚𝙗𝙤𝙤𝙠: nutriplanet.health.hub
𝙋𝙞𝙣𝙩𝙚𝙧𝙚𝙨𝙩 & 𝙏𝙪𝙢𝙗𝙡𝙧: nutriplanet
𝙏𝙬𝙞𝙩𝙩𝙚𝙧: thenutriplanet
𝙔𝙤𝙪𝙏𝙪𝙗𝙚: NutriplanetOrg #softgingerbreadcookies #healthygingerbreadcookies #plantbasedgingerbread #vegangingerbreadcookies #glutenfreegingerbreadcookies #veganchristmascookies #healthychristmascookies](https://www.nutriplanet.org/wp-content/uploads/2021/09/411889875_1035567397496045_5282113455178560110_n.jpg)
Enjoy these healthy soft gingerbread cookies made with chickpeas! Link in bio 👆👆👆
Have a great day! 💚🤗
Nele
I also welcome you on👧🙋♀️
𝙁𝙖𝙘𝙚𝙗𝙤𝙤𝙠: nutriplanet.health.hub
𝙋𝙞𝙣𝙩𝙚𝙧𝙚𝙨𝙩 & 𝙏𝙪𝙢𝙗𝙡𝙧: nutriplanet
𝙏𝙬𝙞𝙩𝙩𝙚𝙧: thenutriplanet
𝙔𝙤𝙪𝙏𝙪𝙗𝙚: NutriplanetOrg #softgingerbreadcookies #healthygingerbreadcookies #plantbasedgingerbread #vegangingerbreadcookies #glutenfreegingerbreadcookies #veganchristmascookies #healthychristmascookies
8 months ago
![This is the first of 12 powerful affirmations for inner peace and empowerment! Do it sitting or lying down with your eyes closed or as a walking meditation or even while drinking tea and looking out of the window! Link in bio 👆👆👆
Have a great day! 💚🤗
Nele
I also welcome you on👧🙋♀️
𝙁𝙖𝙘𝙚𝙗𝙤𝙤𝙠: nutriplanet.health.hub
𝙋𝙞𝙣𝙩𝙚𝙧𝙚𝙨𝙩 & 𝙏𝙪𝙢𝙗𝙡𝙧: nutriplanet
𝙏𝙬𝙞𝙩𝙩𝙚𝙧: thenutriplanet
𝙔𝙤𝙪𝙏𝙪𝙗𝙚: NutriplanetOrg
#positiveaffirmations #powermeditation #basharmeditation #empoweringmeditations #empoweringaffirmations #guidedmeditationforpositiveenergy #empowermentmeditation #innerpeacemeditation #innerpeaceguidance #guidedmeditationvideos](https://www.nutriplanet.org/wp-content/uploads/2021/09/410941037_369899612289069_8008705991128839697_n.jpg)
This is the first of 12 powerful affirmations for inner peace and empowerment! Do it sitting or lying down with your eyes closed or as a walking meditation or even while drinking tea and looking out of the window! Link in bio 👆👆👆
Have a great day! 💚🤗
Nele
I also welcome you on👧🙋♀️
𝙁𝙖𝙘𝙚𝙗𝙤𝙤𝙠: nutriplanet.health.hub
𝙋𝙞𝙣𝙩𝙚𝙧𝙚𝙨𝙩 & 𝙏𝙪𝙢𝙗𝙡𝙧: nutriplanet
𝙏𝙬𝙞𝙩𝙩𝙚𝙧: thenutriplanet
𝙔𝙤𝙪𝙏𝙪𝙗𝙚: NutriplanetOrg
#positiveaffirmations #powermeditation #basharmeditation #empoweringmeditations #empoweringaffirmations #guidedmeditationforpositiveenergy #empowermentmeditation #innerpeacemeditation #innerpeaceguidance #guidedmeditationvideos
8 months ago
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